Revs. Melody Brauninger and Erica Joy West guide a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Fridays from 10am-12pm ET/8-10am MT. All members are committed to specific assignments and practices between group meetings.

Listen to the Recording

Homework for this week:

1. Homework Assignment A: Workbook lessons 108-114 including Regina’s tips. Review your visualization plan daily. Practice the “Loving All” Method.
   
2. Homework Assignment B: Adyashanti Guided Meditation – The Art of Listening, which can be found in the Gentle Healing Playlist.

Read Regina’s Tips. The tip should be read after reading the lesson on your own. Here’s a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/

Revs. Melody Brauninger and Erica Joy West guide a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Fridays from 10am-12pm ET/8-10am MT. All members are committed to specific assignments and practices between group meetings.

Listen to the Recording

Homework for this week:

1. Homework Assignment A: Workbook lessons 101-107 including Regina’s tips. Review your visualization plan daily.
   
2. Homework Assignment B: Read The Loving All Method, which can be found in The Direct Means to Eternal Bliss, Chapter 12 or at this link:
   http://www.albigen.com/uarelove/most_rapid/chapter12.htm

Read Regina’s Tips. The tip should be read after reading the lesson on your own. Here’s a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/

Revs. Melody Brauninger and Erica Joy West guide a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Fridays from 10am-12pm ET/8-10am MT. All members are committed to specific assignments and practices between group meetings.

Listen to the Recording

Homework for this week:

1. Homework Assignment A: Workbook lessons 94-100 including Regina’s tips for those lessons. Review your visualization plan daily.
   
2. Homework Assignment B: Read NTI Matthew, Chapter 13 (pgs 27-31).
3. Homework Assignment C: Read NTI Philippians, Chapters 1-4 (pgs 349-354).

Read Regina’s Tips. The tip should be read after reading the lesson on your own. Here’s a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/

Revs. Melody Brauninger and Erica Joy West guide a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Fridays from 10am-12pm ET/8-10am MT. All members are committed to specific assignments and practices between group meetings.

Listen to the Recording

Homework for this week:

1. Homework Assignment A: Workbook lessons 87-93 including Regina’s tips for those lessons. Practice daily awareness-watching-awareness meditation for 10 – 15 minutes each day.
2. Homework Assignment B: First, contemplate your spiritual aspiration. Next, watch either “The Secret” or “The MetaPhysical Secret – The Law of Attraction.” Listen for teachings in this video that will help you realize/achieve your spiritual aspiration. Take notes on the things that will help you realize/achieve your spiritual aspiration. (You may be able to find on of these movies on YouTube. You may find better quality with a movie download provider.)
3. Homework Assignment C: Listen to RDA teaching, “The Secret Holy Spirit Style,” parts 1 & 2. They are audio #3 at: https://devwp.awakening-together.org/interact/regina-dawn-akers/oldies-classics/
4. Homework Assignment D: Create a visualization plan that promotes your spiritual aspiration.

Additional instructions: Be sure to do assignments, B, C and D in that order. To create your visualization plan, simply ask within and then write what feels right for you now. The idea is that your plan will take you beyond where you are now. However, it should be written in present tense as if you are already there.

For example, if you feel in your heart that it would be really good if you could learn to pause and look at your mind before responding to others, your plan might include, “I always pause and feel for what to say before I respond to another person.” Or, if you would like to be more peaceful than you are now, you might write, “I embrace peace in every moment and I am not affected by circumstances that arise.” Your plan should probably include about 3 – 8 visualization statements. Each statement may have further clarification or stand on its own.

Read Regina’s Tips. The tip should be read after reading the lesson on your own. Here’s a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/

Revs. Melody Brauninger and Erica Joy West guide a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Fridays from 10am-12pm ET/8-10am MT. All members are committed to specific assignments and practices between group meetings.

Listen to the Recording

Homework for this week:

1. Homework Assignment A: Workbook lessons 80-86. Practice daily awareness-watching-awareness meditation for 10 – 15 minutes each day.
2. Homework Assignment B: Read Regina’s tips for Lessons 80-86. The tip should be read after reading the lesson on your own. The tips can be found at awakening-together.org, Gentle Healing, Gentle Healing Tips, Regina’s Tips – Year 1. Here is a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/
   
3. Homework Assignment C: Read NTI 2 Timothy, Chapters 1-4 (pgs 383-389)
4. Homework Assignment D: Listen to Awakening at Home, Part 1 of 6. It can be found at awakening-together.org, Audios & Videos, Featured Speakers, Guest Mini-Series. Here is a direct link: https://devwp.awakening-together.org/common-ground-mini-series-awakening-at-home-rev-regina-dawn-akers-11-13-16/

Read Regina’s Tips. The tip should be read after reading the lesson on your own. Here’s a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/

Revs. Melody Brauninger and Erica Joy West guide a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Fridays from 10am-12pm ET/8-10am MT. All members are committed to specific assignments and practices between group meetings.

Listen to the Recording

Homework for week 12:

1. Homework Assignment A: Workbook lessons 73-79. Practice daily awareness-watching-awareness meditation for 10 – 15 minutes each day.
2. Homework Assignment B: Read Regina’s tips for Lessons 73-79. The tip should be read after reading the lesson on your own. The tips can be found at awakening-together.org, Gentle Healing, Gentle Healing Tips, Regina’s Tips – Year 1. Here is a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/

3. Homework Assignment C: Read NTI 1 Thessalonians, Chapters 1-5 (pgs 363-368).

Read Regina’s Tips. The tip should be read after reading the lesson on your own. Here’s a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/

Revs. Melody Brauninger and Erica Joy West guide a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Fridays from 10am-12pm ET/8-10am MT. All members are committed to specific assignments and practices between group meetings.

Listen to the Recording

Homework for week 11:

1. Homework Assignment A: Workbook lessons 66-72.
2. Homework Assignment B: Read Regina’s tips for Lessons 66-72. The tip should be read after reading the lesson on your own. The tips can be found at awakening-together.org, Gentle Healing, Gentle Healing Tips, Regina’s Tips – Year 1. Here is a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/ 
3. Homework Assignment C: Watch “What the Bleep Do We Know.” You may be able to find this movie on YouTube. However, you may find better quality with a movie download provider.

Read Regina’s Tips. The tip should be read after reading the lesson on your own. Here’s a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/

Revs. Melody Brauninger and Erica Joy West guide a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Fridays from 10am-12pm ET/8-10am MT. All members are committed to specific assignments and practices between group meetings.

Listen to the Recording

Homework for week 10:

1. Homework Assignment A: Workbook lessons 60-65. Spend 2 days with lesson 65.
2. Homework Assignment B: Read Regina’s tips for Lessons 60-65. The tip should be read after reading the lesson on your own. The tips can be found at awakening-together.org, Gentle Healing, Gentle Healing Tips, Regina’s Tips – Year 1. Here is a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/
3. Homework Assignment C: Listen to Regina’s teachings of The Code, Part 1, Part 2 & Bonus: The Code Taught Again in 2014. Read and contemplate The Code written message on your own. The Code is Classic Audio, #9. It can be found at awakening-together.org, Audios & Videos, Regina Dawn Akers, Oldies & Classics. Here is a direct link: https://devwp.awakening-together.org/interact/regina-dawn-akers/oldies-classics/

Read Regina’s Tips. The tip should be read after reading the lesson on your own. Here’s a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/

Revs. Melody Brauninger and Erica Joy West guide a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Fridays from 10am-12pm ET/8-10am MT. All members are committed to specific assignments and practices between group meetings.

Listen to the Recording

Homework for week 9:

1. Homework Assignment A: Workbook lessons 53-59.
2. Homework Assignment B: Read Regina’s tips for Lessons 53-59. The tip should be read after reading the lesson on your own. The tips can be found at awakening-together.org, Gentle Healing, Gentle Healing Tips, Regina’s Tips – Year 1. Here is a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/
3. Homework Assignment C: Read NTI Romans, Chapter 8 – 16 (pgs. 270-285)

Read Regina’s Tips. The tip should be read after reading the lesson on your own. Here’s a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/

Revs. Melody Brauninger and Erica Joy West guide a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Fridays from 10am-12pm ET/8-10am MT. All members are committed to specific assignments and practices between group meetings.

Listen to the Recording

Homework for week 8:

1. Homework Assignment A: Workbook lessons 47-52. Practice lesson 47 for 2 days in a row.
   
2. Homework Assignment B: Read Regina’s tips for Lessons 47-52. The tip should be read after reading the lesson on your own. The tips can be found at awakening-together.org, Gentle Healing, Gentle Healing Tips, Regina’s Tips – Year 1. Here is a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/
3. Homework Assignment C: Read NTI James, pgs 419-426.

Read Regina’s Tips. The tip should be read after reading the lesson on your own. Here’s a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/