Please read quotes 1481-1484 in The Seven Steps to Awakening with your inner teacher. Here is the last quote:

Forget the known, but remember that you are the knower. Don’t be all the time immersed in your experiences.

Note: The next Daily Contemplation will be available tomorrow morning after 2am ET at this link.

Please read quotes 1477-1480 in The Seven Steps to Awakening with your inner teacher. Here is the last quote:

The mind must learn that beyond the moving mind there is the background of awareness, which does not change. The mind must come to know the true Self and respect it and cease covering it up.

Note: The next Daily Contemplation will be available tomorrow morning after 2am ET at this link.

Please read quotes 1473-1476 in The Seven Steps to Awakening with your inner teacher. Here is the last quote:

Be aware of being conscious and seek the source of consciousness.

Note: The next Daily Contemplation will be available tomorrow morning after 2am ET at this link.

Please read quotes 1469-1472 in The Seven Steps to Awakening with your inner teacher. Here is the last quote:

Giving attention to attention, aware of being aware. Affectionate awareness is the crucial factor that brings Reality into focus.

Note: The next Daily Contemplation will be available tomorrow morning after 2am ET at this link.

Please read quotes 1465-1468 in The Seven Steps to Awakening with your inner teacher. Here is the last quote:

The truth of the Self shines as the pure consciousness underlying the mind. The fitting course is to discern it in the heart through being-consciousness and then to establish it firmly there through deep contemplation, so that the fetters of worldly bondage — the companions of lustful infatuation — disappear, being revealed as false, and liberation, the mark of the Real, shines forth.

Note: The next Daily Contemplation will be available tomorrow morning after 2am ET at this link.

Please read quotes 1461-1464 in The Seven Steps to Awakening with your inner teacher. Here is the last quote:

The feeling ‘I am’ is the experience common to one and all.

Note: The next Daily Contemplation will be available tomorrow morning after 2am ET at this link.

Please read quotes 1457-1460 in The Seven Steps to Awakening with your inner teacher. Here is the last quote:

We should not remain watching “What is the next thought?” Merely to keep on questioning in this manner is not Self-attention.

Note: The next Daily Contemplation will be available tomorrow morning after 2am ET at this link.

Please read quotes 1453-1456 in The Seven Steps to Awakening with your inner teacher. Here is the last quote:

You have forcibly to drag your wandering attention back to the Self each time it shows an interest in going anywhere else.

Note: The next Daily Contemplation will be available tomorrow morning after 2am ET at this link.

Please read quotes 1449-1452 in The Seven Steps to Awakening with your inner teacher. Here is the last quote:

Ignorance is ignorance of the Self, and to remove it Self-awareness is required. When you come to an awareness of the Self, ignorance vanishes. If you don’t lose contact with the Self, ignorance can never arise.

Note: The next Daily Contemplation will be available tomorrow morning after 2am ET at this link.