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You are here: Home / Archives for Gentle Healing Homepage

Audio & Homework – Week 105 Gentle Healing Group With Regina, 1/22/19

January 22, 2019

Listen to this Audio

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love.

Homework for the next week:

Homework Assignment A: Practice daily meditation for 30-60 minutes each day. Practice the “Loving All” Method.

Homework Assignment B: Thoughts of Awakening 351-357.

 

Filed Under: GH-Year2-2018-Regina Dawn Akers, Sidebar

Tips from Regina ~ Day 350, GH Year 2 Review: Clarity on Purpose

January 21, 2019

Please read Clarity on Purpose from The Teachings of Inner Ramana  and contemplate it with your inner teacher. Follow inner prompting regarding the best way to contemplate the reading with the inner teacher. If you don’t feel a specific prompt, ask the inner teacher to share whatever is most important for you to know, see or realize regarding this message.

If prompted, review the tip from Day 306.

Note: If you don’t already have it, consider ordering The Seven Steps to Awakening. That will be our primary text for Year 3. An optional second text for Year 3 is Out of the Stillness by Regina. Some may want to use that text in Year 3 too since Regina will not provide tips for Year 3. Instead, you can use Out of the Stillness each day in place of Regina’s tips. It will help you contemplate The Seven Steps to Awakening.

The next tip will be available tomorrow morning after 3:50am ET at this link

Filed Under: GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 349, GH Year 2 Review: Exposing the Attachment to Mind

January 20, 2019

Please read Exposing the Attachment to Mind from The Teachings of Inner Ramana  and contemplate it with your inner teacher. Follow inner prompting regarding the best way to contemplate the reading with the inner teacher. If you don’t feel a specific prompt, ask the inner teacher to share whatever is most important for you to know, see or realize regarding this message.

If prompted, review the tip from Day 305.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link

Filed Under: GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 348, GH Year 2 Review: Exposing the “I” Thought

January 19, 2019

Please read Exposing the “I” Thought from The Teachings of Inner Ramana  and contemplate it with your inner teacher. Follow inner prompting regarding the best way to contemplate the reading with the inner teacher. If you don’t feel a specific prompt, ask the inner teacher to share whatever is most important for you to know, see or realize regarding this message.

If prompted, review the tip from Day 304.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link

Filed Under: GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 347, GH Year 2 Review: True Understanding Comes from Seeing

January 18, 2019

Please read True Understanding Comes from Seeing from The Teachings of Inner Ramana  and contemplate it with your inner teacher. Follow inner prompting regarding the best way to contemplate the reading with the inner teacher. If you don’t feel a specific prompt, ask the inner teacher to share whatever is most important for you to know, see or realize regarding this message.

If prompted, review the tip from Day 303.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link

Filed Under: GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 346, GH Year 2 Review: The Importance of Practice, Part Two

January 17, 2019

Please read The Importance of Practice, Part Two from The Teachings of Inner Ramana  and contemplate it with your inner teacher. Follow inner prompting regarding the best way to contemplate the reading with the inner teacher. If you don’t feel a specific prompt, ask the inner teacher to share whatever is most important for you to know, see or realize regarding this message.

If prompted, review the tip from Day 302.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link

Filed Under: GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 345, GH Year 2 Review: The Importance of Practice

January 16, 2019

Please read The Importance of Practice from The Teachings of Inner Ramana  and contemplate it with your inner teacher. Follow inner prompting regarding the best way to contemplate the reading with the inner teacher. If you don’t feel a specific prompt, ask the inner teacher to share whatever is most important for you to know, see or realize regarding this message.

If prompted, review the tip from Day 301.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link

Filed Under: GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 344, GH Year 2 Review: Looking at the False “I” Thought

January 16, 2019

Please read Looking at the False “I” Thought from The Teachings of Inner Ramana  and contemplate it with your inner teacher. Follow inner prompting regarding the best way to contemplate the reading with the inner teacher. If you don’t feel a specific prompt, ask the inner teacher to share whatever is most important for you to know, see or realize regarding this message.

If prompted, review the tip from Day 300.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link

Filed Under: GentleHealingTips-Year2, Sidebar

Audio & Homework – Week 104 Gentle Healing Group With Regina, 1/15/19

January 15, 2019

Listen to this Audio

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love.

Homework for the next week:

Homework Assignment A: Practice daily meditation for 30-60 minutes each day. Practice the “Loving All” Method.

Homework Assignment B: Thoughts of Awakening 344-350.

 

*If you don’t already have it, order The Seven Steps to Awakening. That will be our text for Year 3.

 

Filed Under: GH-Year2-2018-Regina Dawn Akers, Sidebar

Tips from Regina ~ Day 343, GH Year 2 Review: The Circus and the Meadow

January 15, 2019

Please read The Circus and the Meadow from The Teachings of Inner Ramana  and contemplate it with your inner teacher. Follow inner prompting regarding the best way to contemplate the reading with the inner teacher. If you don’t feel a specific prompt, ask the inner teacher to share whatever is most important for you to know, see or realize regarding this message.

If prompted, review the tip from Day 299.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link

Filed Under: GentleHealingTips-Year2, Sidebar

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