Day 492 Assignment

This evening (or tomorrow morning):

Watch the following 20-minute video.

Tomorrow:

1. Meditate in silence for as long as you want to meditate. You may practice any method of meditation that you want to practice.
2. Pick an exercise from the previous week to do again.

Day 491 Assignment

This evening (or tomorrow morning):

Read NTI Luke 6 (v1-11) thru (v27-36).

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
2. With purpose and spiritual intuition as your guide, live your spiritual purpose throughout the day.

Day 490 Assignment

This evening (or tomorrow morning):

1. Read NTI Matthew 13 (v33) to the end of the chapter.
2. Contemplate your willingness to trust the teachings more than your thoughts or perceptions.

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
2. With purpose and spiritual intuition as your guide, live your spiritual purpose throughout the day.

Day 489 Assignment

This evening (or tomorrow morning):

We will spend the last 10 days reviewing important points from NTI.

Read NTI Matthew 13 (v1-9) thru (v31,32).

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
2. Throughout the day:
   (a) Feel joyous (grateful) about the awakening that has occurred.
   (b) Have compassion for yourself whenever you slip into egoic thinking.
   (c) Love yourself, everyone and all things as consciousness-isness-awareness.

Sometime this weekend:

Listen to this 59-minute audio of two students practicing NTI Luke 12.

Day 488 Assignment

This evening (or tomorrow morning):

Read NTI Revelation 22 in full.

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
2. Accept what is as it is. If you notice the mind has shifted into judgment of anyone or anything, remember your spiritual purpose and shift back into acceptance.

Day 487 Assignment

This evening (or tomorrow morning):

Read NTI Revelation 21 in full.

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
2. Remain aware that there is only consciousness and the expression of consciousness, which is still consciousness.
   (a) See everyone and everything as the expression of consciousness.
   (b) Love the expression of consciousness simply because it is consciousness.

Day 486 Assignment

This evening (or tomorrow morning):

Read NTI Revelation 20 in full.

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
2. Look for opportunities to rest the thinking mind and look to intuition for guidance.

Day 485 Assignment

This evening (or tomorrow morning):

Watch the following 28-minute video.

Tomorrow:

1. Meditate in silence for as long as you want to meditate. You may practice any method of meditation that you want to practice.
2. Pick an exercise from the previous week to do again.

Day 484 Assignment

This evening (or tomorrow morning):

Read NTI Revelation 19 (v11-16) to the end of the chapter.

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
2. Put your spiritual purpose first.
   (a) Let your spiritual purpose lead in how you think, perceive, experience and act.
   (b) If you forget your purpose and find yourself caught up in the world or thought, simply shift back to putting your purpose first and letting it lead.

Day 483 Assignment

This evening (or tomorrow morning):

Read NTI Revelation 19 (v1,2) thru (v10).

Tomorrow:

1. Meditate along with this 30-minute guided meditation, Am I the Body?
2. Pay attention to how the mind interprets the world and experience. When you notice the mind’s stories, opinions and point-of-view, remember your spiritual purpose, rest the mind and shift into the silent watcher.