Stillness is the quiet state of mind;
Only the Heart is speaking.

The Heart is not
the mind.
The Heart is not
what the mind imagines it to be.

The Heart is That
which you know
when you are not listening
to the oh-so-familiar mind.

~From our Holy Spirit

Let go of all learned “knowledge” now,
and be guided in trust
by the All.

This is how you become the true Servant.
Without realizing it,
without thinking or “knowing” anything,
you are guided by the Spirit in everyone,
and all needs are provided for
through you.

~From our Holy Spirit

You are always led from within,
and you are always answered from within.

When you say “thank you,”
direct your gratitude toward the Heart.
Allow a moment of silence
to follow your words.

Likewise, when you are angry or annoyed,
look inside for the cause.

You are always led from within,
so if there is an error that is causing you pain
the error can be found
and eradicated
by looking within.

~From our Holy Spirit

One cannot figure out
“What am I?”
One cannot know the answer
through thinking.

One can only see the thinking and say,
“Not that,”
while realizing the true answer
is beyond all thought,
inexpressible by words alone.

Knowledge is direct experience.
Direct experience is knowledge.

By asking “What am I?”
and accepting nothing less than knowledge,
you invite direct experience.

Have confidence.
Direct experience will answer.

~From our Holy Spirit

With hand or fingers
placed on the Heart,
wherever in the chest
or belly or throat
you perceive it to be…

With hand or fingers
placed on the Heart,
repeat in love,
“Only this.
Only this.
I want and need
only this.”

~From our Holy Spirit

The true I rests within
the stillness deep.
The true I
lives and breathes
in God
as God
Known.

Stillness is truth.
Non-stillness is distraction
or reflection.

In reflection, there is peace.
In distraction, there is looking
for what seems not to be,
yet it exists.

A mere whisper:
“Be still
and know.”

~From our Holy Spirit

Light is a symbol
for that which shines
from within stillness,
which is absence of fear.

Stillness is peace,
because stillness is absence
of all that isn’t real.

Therefore, you can trust stillness,
because stillness is truth,
and truth cannot deceive.

~From our Holy Spirit

Stillness is within
under layers of not still.

Are you ready to let go
of not still with Me?

Give your willingness
through use of your mantra.
When focused on mantra
with desire for God-Stillness,
stillness is the result.

~From our Holy Spirit

Listen unto the Heart.
Observe its perfect peace and stillness.
Know knowledge there.

The head makes confusion,
and the Heart delivers a corrective response.

As the head quiets,
the Heart is also still.

Stillness is the natural state of both.
In stillness, separation does not exist.

~From our Holy Spirit

Love is a total experience
without separation.

In Love, there is not one who knows love
and one that is the object of love;
for in one who knows and object
there is separation,
which breaks apart the fullness
of total experience.

Total experience
has no parts broken apart
and not fully known,
as an object cannot be fully known
by its perceiver.

Love is a total experience,
and in total experience
all is known fully.

~From our Holy Spirit