Have no expectations.

To hear the Voice for God
as it guides and directs you,
have no expectations
along the way.

Do not know
what you look upon.
Do not know
what you seek.
Do not know
what the current moment is for.

Do not know
and be open to knowledge.

~From our Holy Spirit

You have no obligation
except to be love.
And ‘be love’ is all that you are
and all that you can be.

You have no obligation
to see what I say is true,
but the joy of your heart
is to know you as I do.

To know that you are love
without obligation to be different than you are,
observe everything without judgment
and watch how it all unfolds.

~From our Holy Spirit

What is hate
but the wish that what you see
be different than the way
you are seeing it?

Good news, my brother!
It is different.
What you are seeing now
is not what is true,
and what is true is not
how you are seeing it.

Erase the ideas in the mind
that tell you you know what you see.
Look at all you believe
to be facts about what you see,
and be willing to realize
you are completely wrong
about everything.

~From our Holy Spirit

Beyond the thinking mind,
within the heart,
there is reason and knowledge
that guides you.

When you are lost from the heart,
caught up within the stories
of the thinking mind,
you are lost from this reason
and from this knowledge.

This is why you suffer.
You do not know your Self.

Let go of the stories
by not believing them,
and listen intently
to the silent reason
and knowledge
of the heart.

~From our Holy Spirit

When the stories seem loud,
try this:

Take a moment to get in touch
with what you truly want.
Then sit in quietness,
and bring your stories to the heart.

Call it as you see it.

Tell the Heart your stories,
and tell of your feelings,
your frustrations and your pain.
Do not hold back.
The Heart can hear it all.

And then when you are done,
rest in the message of the Heart.

Trust that the message of the Heart
is clearer than you may realize,
and the clarity the Heart gives
will most certainly dawn on the mind.

~From our Holy Spirit

When the stories are put aside
all that is left is Me.

What am I?

I am the moment
without definition.
I am the feeling of freedom
that brings joy to your heart.
I am your knowing,
which guides you
when you don’t hide your knowing
with fear.

I am all of this,
and I am you.

~From our Holy Spirit

Try this today:
Take active breaks
from the stories of the mind.

When you remember,
close your eyes and look at
the story in your mind.
Examine it and observe it.
See what it is telling you.

Then actively place the story aside
and enjoy a moment of silence
with the message of your heart.

Don’t seek too much from the heart.
Accept in gratitude
that which it gives.

~From our Holy Spirit

One way to let go of
the thinking in the thinking mind
is to watch it.

Pay attention to the stories it tells,
not from a point of involvement and belief,
but from the perspective of learning.

What are these stories telling you?
How are they teaching you to see the world?
What are they asking you to expect from your brothers?

Are these stories helpful?
If not, why are you listening?

~From our Holy Spirit

Your heart is open
to the love of God.
Your mind is closed
when it busies itself
with thinking and defining,
deciding and ideas.

Leave the mind open
by listening to the heart.
It speaks too
although its Voice is quieter
and it does not use words.

The mind can put words
to the message of the heart.
When it does this,
the mind is not thinking.
It is listening.

~From our Holy Spirit

See that the thoughts
you want to hold to
are only thoughts
you want to hold to.

They are ideas only.
And you want to hold to them
as if they are your life.

But are they your life?
Are these ideas
that which you are?

~From our Holy Spirit