During our time together, we will explore what it takes to live from an open, undefended heart. Naturally, any true exploration of living from the heart necessarily entails taking a deep and sustained look at what prevents us from keeping our hearts open. Grounded in the knowledge that the essence of us, our true nature, is the very lovingness within us all, we will explore how to recognize and release egoic energies by cultivating open-hearted awareness practices which support us in directly experiencing our true Self. By leaning into willingness, steeped in self-honesty, and with a consistent dash of courage, we endeavor to open to whatever life brings, as it brings it, that is, on life’s terms. In so doing, we trust that everything – absolutely everything – is here for us to use for healing, for purification, and for learning to live from the heart. We look forward to supporting each other in our individual explorations of how we truly embrace the entirety of this show we call life.
To deepen further into the teachings from Heart Exploration here’s a link to the Being Aware of Awareness meditation podcast. In these meditations, the reading from Heart Explorations is contemplated.
Live in the Sanctuary Weekly on Tuesdays, 9-11 am ET
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Please join John Mark Stroud who will be joining us for our March Satsang. This special event will take place on Sunday, March 16th, 2025, at 7:30 p.m. ET / 5:30 p.m. MT in our 
Rev. Michele Hojnacki guides a group of committed students through year 3 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Mondays at 5-6 pm ET/3-4 pm MT and all members are committed to specific assignments and practices between group meetings.
Title: “Reality, Beyond Thought”
Rev. Shawna demonstrates the art of Sacred Inquiry in real-time. She follows Guidance, questioning each layer that the thinking mind offers as it attempts to hide the blocks to the Wisdom inherent in us all. She listens, going deeper into beginners’ Mind, with humble and honest curiosity. This is an evolving process, as she feels for the vibrational level of each thought, exploring and fully feeling What IS. Her real-time contemplation is guided moment to moment by Inner Wisdom.
Revs. Melody Brauninger and Erica Joy West guide a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Fridays from 10am-12pm ET/8-10am MT. All members are committed to specific assignments and practices between group meetings.
