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Clarifying How to Recognize an Ego Attack, by Regina Dawn Akers

October 1, 2024

On Sunday, I led the Awakening Together Weekly Gathering, “When the Mind Goes Crazy.” In that gathering, I talked about how to recognize an ego attack. After listening to a few people since then, I thought it might be helpful to clarify one point.

An ego attack always has the purpose of trying to stop you from moving forward on the spiritual path. Maybe you are about to follow significant guidance, and it comes to try to stop you. Maybe you are about to make a significant shift, and it comes to try to stop you. An ego attack is the reaction of homeostasis in the thought system. It is an attempt to prevent change.

Ego attack isn’t the only time you are challenged by thoughts that are louder and more persistent than usual. For us to let go of anything, it needs to rise out of the subconscious and be seen. So, for example, if it is time for you to let go of a specific false belief, you may see and feel a lot more of that than usual. This is different than an ego attack, because the purpose is different. This is grace. Grace is pushing something up from the subconscious to be seen in awareness.

In some ways, it doesn’t matter if it is an ego attack or grace pushing something up to be seen and healed. What you do is the same: Rest, accept and allow, trust, watch, and do not believe or engage with it. However, the reason I wanted to help you recognize an ego attack is because an ego attack is trying to get you to STOP! RUN! GO the OTHER WAY! If you don’t recognize an ego attack for what it is, you might stop, run, go the other way. If you see it for what it is, you will be able to stay, rest through the attack, and continue forward in the direction of truth realization.

I hope this is helpful.

Here is a link to my Weekly Gathering for those who did not hear it:
https://youtu.be/fgcB6Jdt620

Join us in the Forum for further discussion of this article.

Filed Under: AT Blog Articles, AT News, Sidebar

Listen to the Voice That Likes You ~ The Mighty Companions Hour ~ 09-29-24

October 1, 2024

Please join Rev. Yolanda as she continues to share her beautiful voice and heart during The Mighty Companions Hour. This is a program she and her late, beloved husband, Rev. Glen Ganaway began in 2020.

Rev. Yolanda Mapes, who is an interfaith minister, shares a delightful, funny, and inspiring hour of A Course in Miracles. Come join in on the fun, the laughs, and the music while unlearning the ego through the lessons and chapters of ACIM. You can find out more about the Mighty Companions on the website: themightycompanions.com

Live in the Sanctuary on Sundays at 5 pm ET/3 pm MT.
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*We ask anyone who feels called to please help support our beloved Rev. Yolanda as she walks through this difficult time. Donations are now being accepted. Please clink on this link https://gofund.me/545d958a 

Filed Under: MightyCompanions-Glen and Yolanda, Sidebar

Rev. Jacquelyn & Connie ~ Early Insights, “Purifying the Mind of False Beliefs”, Part 3 ~ 10/01/24

October 1, 2024

Rev. Jacquelyn Eckert and Connie Poole play Regina Dawn Akers’ Early Teaching videos and invite those in attendance to contemplate those teachings along with them.

Because these teachings are so helpful, Jacquelyn and Connie plan to slowly review them by playing one or two of them each week and contemplating them in a group format.

Live in the Sanctuary Weekly on Tuesdays 6:30-7:30 pm ET
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*To add this program to your own calendar click the three dots in the upper right-hand corner, and then click “copy” and “save”.

Listen to the Recording

Here’s a link to RDA Early Teaching that will be played next week: “Purifying the Mind of False Beliefs, Part 4“

Filed Under: Early Insights, Sidebar

Audio & Homework ~ Gentle Healing Year 1 with Rev. Dianne Scott – Week 37

October 1, 2024

Rev. Dianne Scott guides a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Tuesdays at 3-5 pm ET/1-3 pm MT. All members are committed to specific assignments and practices between group meetings.

 

Listen to the Recording

 

Homework for Next Week:

  1. Homework Assignment A: Workbook lessons 250-256 including the tips. Practice daily awareness-watching-awareness, Loving Consciousness or Abandon Release Method meditation for 20-30 minutes each day. Practice the “Loving All” Method.
  2. Homework Assignment B: Listen to Awakening at Home, Part 4 of 6. It can be found at awakening-together.org, Audios & Videos, Featured Speakers, Guest Mini-Series. Here is a direct link: https://devwp.awakening-together.org/common-ground-mini-series-awakening-at-home-rev-regina-dawn-akers-12-4-16-part-4-of-6/

Filed Under: GH-Year1-2024-Dianne-Scott, Sidebar

Heart Explorations: Embracing the Whole Show ~ 10-01-24

October 1, 2024

During our time together, we will explore what it takes to live from an open, undefended heart.  Naturally, any true exploration of living from the heart necessarily entails taking a deep and sustained look at what prevents us from keeping our hearts open.  Grounded in the knowledge that the essence of us, our true nature, is the very lovingness within us all, we will explore how to recognize and release egoic energies by cultivating open-hearted awareness practices which support us in directly experiencing our true Self.  By leaning into willingness, steeped in self-honesty, and with a consistent dash of courage, we endeavor to open to whatever life brings, as it brings it, that is, on life’s terms.  In so doing, we trust that everything – absolutely everything – is here for us to use for healing, for purification, and for learning to live from the heart.  We look forward to supporting each other in our individual explorations of how we truly embrace the entirety of this show we call life.

To deepen further into the teachings from Heart Exploration here’s a link to the Being Aware of Awareness meditation podcast.  In these meditations, the reading from Heart Explorations is contemplated.

Listen to the Recording

Live in the Sanctuary Weekly on Tuesdays, 9-11 am ET
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*To add a recurring program to your own calendar click the three dots in the upper right-hand corner, and then click “copy” and “save”.

Filed Under: Heart Explorations, Sidebar

Audio & Homework~ Gentle Healing Year 2 with Rev. Michele Hojnacki – Week 85

October 1, 2024

Rev. Michele Hojnacki guides a group of committed students through year 2 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Mondays at 5-7 pm ET/3-5 pm MT and all members are committed to specific assignments and practices between group meetings.

Add This Program to Your Calendar
*To add a recurring program to your own calendar click the three dots in the upper right-hand corner, and then click “copy” and “save”.

Listen to the Recording

Homework for next week:

  • Homework Assignment A: Practice daily meditation for 30-60 minutes each day. Practice the “Loving All” Method.
  • Homework Assignment B: Thoughts of Awakening, 218-224 including Commentary on Awareness (with 221)
  • Homework Assignment C: Read NTI 1 Thessalonians 3-5 & NTI 2 Thessalonians 1-3. (No NTI reading on day 221).

Filed Under: DailyUpdateOnly, GH-Year2-2024-Michele-Hojnacki, Sidebar

REGISTRATION CLOSING SOON: Introduction to A Course in Miracles

September 30, 2024

REGISTRATION CLOSES IN ONE WEEK

A Course in Miracles is a complete self-study spiritual thought system. As a three-volume curriculum consisting of a Text, Workbook for Students, and Manual for Teachers, it teaches that the way to universal love and peace—or remembering God—is by undoing guilt through forgiving others.

The Course thus focuses on the healing of relationships and making them holy. A Course in Miracles also emphasizes that it is one version of the universal curriculum, of which there are “many thousands.” Consequently, even though the language of the Course is that of traditional Christianity, it is a universal spiritual teaching.

In this class you will:

1. Become familiar with main themes taught in A Course in Miracles.

2. Apply the teachings of A Course in Miracles to the everyday circumstances that arise in your daily life.

3. Practice the first forty-two lessons of A Course in Miracles Workbook for Students.

Course Duration: 6 weeks

Homework begins: October 14, 2024

Last Day of Course: November 24, 2024

Coursework: There will be buddy peer review of homework 2 times per week.  There is homework 7 days per week.

Facilitators: Revs. Kate Brennan and Cyndi Krupp

Cost:  $180

Textbook needed: is Living A Course in Miracles by Jon Mundy.

Course Type: Offered in the  Forum

Registration closes: October 8, 2021 @ 5 p.m. ET

For more information on this class, click here.

Register Here

Filed Under: Sidebar

I Am A Dream: Remake ~ An Inspirational Article by Billy Sintiris and Meg Reinhart

September 29, 2024

In August of 2024, Rev. Billy Sintiris shared during a Weekly Gathering from a writing he and Rev. Meg Reinhart had contemplated. This writing was based on a teaching from Sri Nisargadatta Maharaj. If you’d like to listen to the weekly gathering audio you can find the link here.

I Am A Dream That Can Wake You Up

The world you see is nothing but a fleeting spectacle—a dazzling display without substance, existing only as long as you choose to engage with it. It has no true cause or purpose, merely serving as a distraction for the unawakened mind. To the Self, or Atman, the world is simply a colorful play, enjoyed while it lasts but ultimately forgotten when it ends.

The only true reality is the observer, the Self, who remains untouched by the illusions and transient dramas of the world. The enlightened one, or Jnani, moves through life without being swayed by the oscillations of joy and sorrow, life and death. They understand that all of these experiences are just a part of the show—real only to those who are bound by them, but ultimately devoid of any lasting substance.

In the state of true realization, the Jnani experiences a profound, uncaused bliss—a happiness that is intrinsic, independent of external conditions. Unlike those who seek happiness through transient pleasures and fear suffering, the Jnani knows that their state of being is their own, untouched by the shifting tides of the world. This bliss is closer and more real than even the body, more intimate than the mind itself.

The world, in its entirety, arises from nothingness and eventually returns to nothingness. Yet, for those who are not awakened, it seems filled with creators, preservers, and destroyers—forces that govern their perception of reality. However, once you step into the state of Self-realization, these distinctions dissolve, and you come to see yourself in everything. The world’s illusions fade away, revealing the true nature of existence.

Though the Jnani perceives the world as others do, they do not believe themselves to be a part of it. They see it instead as an iridescent drop in the vast ocean of consciousness—a small, ephemeral reflection in the infinite expanse of awareness. As they journey through life, they grow increasingly peaceful, knowing that they are returning home. The burden of the body lessens with each passing day, and the mind becomes serene, free from desire and aversion. Every sensation is met with equanimity and an affectionate detachment, as the Jnani understands that these experiences are as fleeting as the world itself.

The suffering of the body may persist, but it is of no consequence. Whatever state the Jnani finds themselves in, they accept it as it is, recognizing it as merely a state of mind. They are neither the body nor the experiencer of the body; they are the pure awareness that underlies all experience. Outer events do not mold their inner state, for at the root of their being is a speck of intense light—pure consciousness. This light naturally radiates and creates images in space and events in time, effortlessly and spontaneously. When the mind becomes active, distinctions arise, and with them, pleasure and pain. But in the stillness of pure awareness, these dualities cease to exist.

The liberated one is alone, yet they are all. They are not a being, but the very essence of beingness in all things. Even this description falls short, for they are beyond words and concepts, the ground from which all existence springs.

Everyone dies as they live. But the Jnani is not afraid of death, for they are not afraid of life. They live a life of true happiness and will die a death free from fear. Misery comes from the illusion of birth, not from death. In reality, the Jnani was never born, and so they cannot grow old. What appears to others as a person is merely a projection in their minds. The Jnani is not concerned with such illusions.

In my world, no one is born, and no one dies. Life’s journey is just a dream, and the only reality is waking up from it. Recognizing the ‘I am’ as the ultimate reality is enough. This realization is the seed of Self-awareness, which, once planted, will inevitably grow into the mighty tree of enlightenment, no matter how long it takes.

Join us in the Forum for further discussion of this article.

Filed Under: AT Blog Articles, Sidebar

09-29-24 Weekly Gathering, “When the Mind Goes Crazy” with Rev. Regina Dawn Akers

September 29, 2024

Title: “When the Mind Goes Crazy”

Description: It’s wonderful to talk about oneness, joy, love, and bliss. However, the spiritual path isn’t all oneness, joy, love, and bliss. As we journey towards awakening, we also face a lot of darkness. In this Weekly Gathering, Rev Regina will talk about how dark it can get, how we can recognize darkness as nothing more than the mind trying to regain command and control, and how to pass through the darkness to the light.

Reading: Tina Brown read excerpts from Chapter 4 of The Experience of No-Self by Bernadette Roberts.

 

Listen to Audio

or

Watch Video

 

Filed Under: AT News, Sidebar, WeeklyGatheringAudios

Contemplating Poetry Using Lectio Divina with Rev. Susan Telford ~ 09-29-24

September 29, 2024

Rev. Susan Telford guides us in learning the contemplative practice of Lectio Divina using poetry.

In each session, Rev. Susan reads a poem, drawing from a wide range of poets, including Rumi, Hafiz, David Whyte, Mary Oliver, John O’Donohue, and many others (including her own work), then guides participants through the four steps of Lectio Divina.

Susan shares that this direct practice is a beautiful way to connect with Inner Wisdom and obtain clarity.

*This was a special edition program in honor of our dear Rev. Glenn Ganaway. Glen was a regular attendee for the Lectio sessions and his spouse, Rev. Yolanda Mapes shared three of Glen’s favorite Rumi poems which were contemplated during this program.

Listen to the Recording

Susan’s Teaching Schedule:
Bi-weekly on Sundays, 9:30-10 am ET

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Filed Under: Lectio-Devina-SusanTelford, Sidebar

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