Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 125

Hour Meditation Thoughts of Awakening Quote 125

Fear says that you need something,
but this is not true.
All that you need is given,
so that there is nothing you could need.

Awareness is the key to realization,
and awareness is yours for the asking.

Be willing to see the All,
and remain in peace
with your eyes open.

The All shall be revealed to you,
and that shall be all that you see.
That shall be all that you know.

~ From our Holy Spirit

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 124

Being in stillness…
living in stillness… 
Is being the respectful observer
of all things.

What is respectful?

Respectful is a mindset
in which you recall and honor
the ultimate Source
of all you see and experience.

To observe in this way
is to be still.

~ From our Holy Spirit

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 123

Hour Meditation Thoughts of Awakening Quote 123

Trust all things.
The universe is a movement,
and regardless of its appearances,
the movement is consistently the same.

The universe is moving toward realization…
toward awakening.

You are helpful to the movement of the universe
by bringing peace to the mind as it moves.

How do you bring peace to the mind?

By remembering that the universe is a movement,
and it is consistently moving toward awakening.

~ From our Holy Spirit

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 122

Hour Meditation Thoughts of Awakening Quote 122

Be clear on what you want.

Be clear on what you want.

Be clear on what you want.

I say this three times,
because when you first think of what you want,
you may think of illusory wants,
which need to be let go
if you are to be happy.

Let go of illusory wants
and go deeper.

When you get in touch
with what you truly want
the wanting is recognized
and confirmed by peace.

~ From our Holy Spirit

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 121

Hour Meditation Thoughts of Awakening Quote 121

There is a flow to all things,
a harmony in action,
which you recognize when you let go
and let yourself experience the flow.

What do you let go of?

Let go of who you think you are,
and what you think you need to be happy.

Let go of how you think things
are supposed to be.

Let go of stories,
which cover up and hide
the perfection of the flow.

~ From our Holy Spirit

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 120

Hour Meditation Thoughts of Awakening Quote 120

Forget who you think you are
and what you think you need
in order to be happy.

Forget the rules
that tell you how to be good and worthy
in your eyes
and in the eyes of others.

Forget the stories
that tell you what you see
and how to understand it.

Forget everything,
and just be.

This is the way of remembering.

~ From our Holy Spirit

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 119

Hour Meditation Thoughts of Awakening Quote 119

Practice is the heart of this teaching.

~ From our Holy Spirit

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 118

Hour Meditation Thoughts of Awakening Quote 118

The realization that you are the chooser
can come from making choice,
and then observing the effects of choice.

Notice when you listen to stories,
you feel the emotional effect
the stories intended to evoke.

Notice when you choose to rest from listening,
the emotional effects begin to soften.

Notice when you are able to choose
not to listen at all,
there are no emotional effects.

Through observing this,
you learn you are the chooser,
and you begin to trust more
in your ability to choose.

~ From our Holy Spirit

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 117

Hour Meditation Thoughts of Awakening Quote 117

The story teller is just that…
a story teller.
It tells you stories,
and you may choose to listen and believe,
or you may choose to disregard those stories
and focus your attention elsewhere.

But in order to do this,
you must allow the realization
that you are not the story teller.
You are the chooser.

~ From our Holy Spirit

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 116

Hour Meditation Thoughts of Awakening Quote 116

Remember that you are not the thinking mind.
That is the same as saying,
you are not the story teller.

You made the story teller
and you give it freedom to tell its stories,
but you are the one who made it.
You are not it itself.

When you observe the story teller,
observe it knowing you are not it.
You are looking at what you made,
but you are not looking at you.

~ From our Holy Spirit