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You are here: Home / Gentle Healing Homepage / GentleHealingTips-Year2 / Tips from Regina ~ Day 168, NTI 1 Corinthians 9

Tips from Regina ~ Day 168, NTI 1 Corinthians 9

July 10, 2018

Today’s reading is about our identification with thought. It’s about how thought thinks it is what we are, and we also think thought is what we are. The reading says:

The voice that thinks it is you has convinced you that it is you also, and so you listen to this voice as if it is you.

What is the “you” that thinks it is thought?

We can answer with labels like, “I am consciousness,” “attention,” or “awareness,” but instead of doing that, let’s look.

Can you see what you are?

Can you see how you give yourself to thought as if thought is what you are when thought is not what you are?

Can you see how you can hold back from giving yourself to thought?

Can you see how you can relax into a general openness that is the empty shell instead of being concentrated on thought?

Can you see how in this moment, you actually are  general openness, even when some part of you is concentrated on thought?

Nisargadatta Maharaj once said:

I am that which knows I am.

Can you see (be aware of) that?

I recommend practicing a few minutes of awareness-watching-awareness with Self-inquiry before reading today’s reading. If you are clear on yourself when you read, the reading will be clear.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

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