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You are here: Home / Gentle Healing Homepage / GentleHealingTips-Year1 / Tips from Regina ~ Lesson 238

Tips from Regina ~ Lesson 238

September 15, 2017

Please take time this morning to read, “What is Salvation,” to contemplate Lesson 238, and to spend time in meditation. If you have 30-minutes for meditation and would like a gentle audio to guide you, I recommend this meditation:

Being in Love

On my decision all salvation rests.

Our decisions are made based on who we think we are. Every decision is based on the current moment’s identity. For example, if I think someone is taking advantage of me, I will react from that identified perception.

Please contemplate the sentences above, and notice this is true for you. It might help to remember two or three recent decisions or recent reactions, which are simply fast decisions. Look to see what idea you were identified with at the moment, and notice your decision came from that identification. (For example, I recently snapped at my partner. In that moment I was identified with, “I am being pulled in too many directions at once. “)

Because our decisions are based on who we think we are, it is important to realize who we are. When we know ourselves as awareness-life-presence, we naturally make decisions that are based on love. Our decisions are based on love, because awareness-life-presence is love.

Today we contemplate the love that we are. Today’s recommended meditation will help with this contemplation. The more we contemplate the love that we are, the more we realize ourselves as love. As we see love as our Self, our decisions spring forth from that instead of from misidentification. In this way, we are effortlessly “steadfast in holiness” and a natural savior in the world.

p.s., Notice that I am not asking you to try to be love. You will always make decisions based on what you think you are, so I am asking you to notice, again and again, the truth of what you are until you naturally identify with that.

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