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You are here: Home / Gentle Healing Homepage / GentleHealingTips-Year1 / Tips from Regina ~ Lesson 260

Tips from Regina ~ Lesson 260

October 7, 2017

What is Sin?

Our special theme says, “There is no sin. Creation is unchanged.”

What is creation?

You are creation. What you are is what A Course in Miracles means by the word, “creation.”

Let’s revisit yesterday’s analogy:

At the surface of the ocean, waves appear. Each wave is temporary, like the body and the personality. The water in the waves appear to be affected by the weather, just like you seem to be affected by the world and the mind’s thoughts. However, the water that is part of the wave isn’t really affected. It may sometimes appear calm and sometimes appear highly agitated, but it is always water. It doesn’t become blood or seaweed. It is forever unaffected by the weather.

At the same time, at the depth of the ocean, the water is untouched by even the appearance of being affected. The weather at the surface does not reach the depths at all.

In the same way, your true Self is not affected at the surface, where there is the appearance of affected. And the appearance of affected does not exist at all within the depths of your Self. At the depth, there is no judgment, no duality, no ignorance and no outward focus.

As this analogy makes clear, both at the surface and at the depth, you remain what you have always been, life-awareness. You have never not been life-awareness, and you shall always be life-awareness.

Let me remember God created me.

Today, let’s contemplate what “I” and “me” really mean. Typically, when the mind uses these words, it refers to itself. It refers to thought as “I” and “me.”

However, that is not what “I” and “me” really mean. “I” and “me” are pronouns used to refer to one’s self, and thought is not a self.

When the mind uses “I” and “me” to refer to itself, it is a misuse of those terms. When we believe thought is “I” and “me,” we are confused about what we are.

Ramana Maharshi said:

That which rises as “I” in this body is the mind. If one inquires as to where in the body the thought “I” rises first, one would discover that it rises in the heart. … Even if one thinks constantly “I,” “I,” one will be led to that place.

If you have 30 minutes for meditation today, I recommend this meditation:

Self-Inquiry Meditation

Filed Under: GentleHealingTips-Year1, Sidebar

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