Awakening Together

A universal assembly for true discernment

NON-DUAL PURPOSE & PRACTICE

  • Email
  • Facebook
  • Instagram
  • TikTok
  • Twitter
  • YouTube
  • About Us
    • Start Here
    • Purpose and Values
      • One True Self
        • More About the True Self
      • Unique Inner Guidance
      • Spiritual Intuition
    • Paths of Awakening
    • Spiritual Practices
    • Ministers
    • Frequently Asked Questions
    • Governance
      • Board of Directors
      • Member Board Trustees
      • Trustee Minutes
      • Constitution, Bylaws, Policies & Procedures
      • Member Meeting Audios
      • AT Financial Reports
    • Volunteer Opportunities
  • News
    • Visiting Minister’s Program
    • More News
  • Events
  • Sanctuary
    • About Our Online Sanctuary
      • What is the Sanctuary?
      • Sunday Morning Gatherings
      • Sanctuary Etiquette
      • How to Become a Presenter
    • Enter the Sanctuary
    • Online Sanctuary Livestream
  • Courses
    • Minister Preparation Program (MPP)
    • ZOOM: Intro to Kabbalah
    • Zoom: Intro to MPP
    • Upcoming MPP Courses
    • 500_Days_ w/ NTI
      • About 500 Days with NTI
      • What is NTI?
      • First 100 Days
      • Days 101 – 200
      • Days 201 – 300
      • Days 301 – 400
      • Days 401 – 500
    • Gentle _Healing
      • Audios & Homework
        • For Year 1
        • For Year 2
        • For Year 3
      • Gentle Healing Tips
        • Regina’s Tips – Year 1
        • Regina’s Tips – Year 2
        • Gentle Healing – Year 3
      • Gentle Healing Playlist
      • New Group Notification
  • Audios
    • Podcasts
    • Sanctuary Teachers & Recordings
    • Weekly Gatherings
    • Featured_Guests
      • Satsang in the Sanctuary
        • Helen Hamilton Satsang
        • Jeff Bailey – The Yoga Mind
        • Paul Hedderman – Traveling Lighter
        • Craig Holliday Satsang
        • Nirmala Satsang
        • Gina Lake & Jesus
        • Cate Grieves – ACIM
      • Guest Satsang Interviews
      • Guest Mini-Series
      • Other Featured Guests
  • Regina’s_Audios
    • Who is Regina?
      • Her Biography
      • Her Books
      • Buddha at the Gas Pump Interview
      • Testimonials
    • Most Recent Teachings
      • The Tao Te Ching
      • Clarifying the Teachings
      • Regina’s Awakening Games
      • Seven Steps to Awakening & Out of the Stillness
    • Core Teachings
      • NTI Study – With Regina
      • Teachings of Inner Ramana
      • Guiding Light Book Study
    • Early Teachings
      • Snippets from Early Teachings
      • Original Oldies & Classics
    • More RDA Audios
      • RDA Guided Meditations
      • Enlightened Leadership: Tao
      • Talks by Regina
  • Retreats
    • All Upcoming Retreats
    • Awakening at Home, Online: May 19-23
    • Four Principles of God, In-Person: Aug 11-15
    • Retreat Final Payment
    • Scholarship Opportunities
    • Reflections from Our Retreats
  • Retreat_House
    • About the Retreat House
      • Retreat House Caretakers
      • Retreat House Amenities
      • About the Local Area
      • Airports & Driving Directions
      • Frequently Asked Questions
      • Testimonials About the Retreat House
      • Pictures (worth 1000 words)
    • Shuttle Information
    • Reservation Information
      • Lodging Options & Rates
      • Apply for Lodging
    • Offer a Retreat at the RH
    • Donate to the Retreat House
  • Resources
    • Forum
    • Books
      • Tao Te Ching: An Interpretive Translation to Live By
      • The Holy Spirit’s Interpretation of the New Testament (NTI)
      • The Teachings of Inner Ramana
      • Thoughts of Awakening
      • Out of the Stillness
    • Free E-books
    • Practices
      • Meditation Audios
      • Root Cause Inquiry
    • Podcasts
    • YouTube Channel
    • Articles
      • Jeshua Through Brent Haskell
    • Music
  • Join Us
  • Subscribe
  • Donate
    • Start a Monthly Donation
    • Make a One-time Donation
    • Donate by Mail
    • Support the Retreat House
    • Bequests-Planned Giving
  • Outreach
    • 1-on-1 Spiritual Mentoring
    • Mentoring Sangha
    • Benevolence Programs
    • Prayer By Request
You are here: Home / Gentle Healing Homepage / GentleHealingTips-Year1 / Tips from Regina ~ Lesson 265

Tips from Regina ~ Lesson 265

October 12, 2017

What is the Body?

Our special theme says, “The body is a dream. Like other dreams it sometimes seems to picture happiness, but can quite suddenly revert to fear, where every dream is born.”

Yesterday we looked at the duality of the body itself. (For example, health and sickness.)

However, that isn’t the only way the body “can quite suddenly revert to fear.” The body also reverts to fear when we become worried, angry, jealous, deceitful, violent, and so on. The body acts out fearfully when we believe the ego’s thoughts of fear.

Our special theme says, “But we can change the purpose that the body will obey by changing what we think that it is for. The body is the means by which God’s Son returns to sanity.”

In other words, we can use this experience of being a human in a body to wake up from the ego’s illusion. That is what we are doing when we decide to meditate instead of doing something else. That is what we are doing when we decide not to act out from worry or anger, but to inquire into our thoughts instead. As we change the purpose given to the body, the body behaves differently.

Creation’s gentleness is all I see.

Today’s lesson says, “I have indeed misunderstood the world, because I laid my sins on it and saw them looking back at me. How fierce they seemed! And how deceived was I to think that what I feared was in the world, instead of in my mind alone.”

This is reminiscent of our last special theme, “What is Sin?” Our ideas of what should be and should not be create a fearful world of duality. Duality is fearful, because it cannot be trusted. A lover can become an enemy. A leisurely drive can become a deadly automobile accident. A secure job can be lost. A smart and happy child can become addicted to drugs. And the examples continue.

For as long as we remain caught in the ego’s illusion by believing the ego’s thoughts, we experience duality, which includes all of the fear that comes with duality.

To become free of duality, we need to stop believing the ego’s judgments of what should be and should not be. We need to become gentle ourselves by abiding in love instead of in judgment.

Today we will continue to focus on love by practicing Loving Consciousness meditation and the Loving All Method.

If you have 30 minutes for meditation, I recommend this meditation:

Loving Consciousness Description A

Filed Under: GentleHealingTips-Year1, Sidebar

About Our Online Sanctuary
About Our Retreat House
AT Minister Ordination
AT Discussion Forum
Become a Member
Subscribe to Daily Updates

Recent Posts

Registration Closes Today for MPP Course – True Discernment

Registration Closing Soon for MPP Course – True Discernment

Registration Closes TODAY! Introduction to the Minister Preparation Program (MPP)

Registration CLOSES TODAY: Introduction to Kabbalah

New Program: “I am the source” Begins Friday, May 2nd at 1pm ET / 11am MT

[More Posts...]

Contact Us
Donate ~ Thank you!
Awakening-Together.org: Sanctuary Schedule (A-T logo)
Awakening-Together.org: Radio Broadcast
Awakening-Together.org: Join & Subscribe
Awakening-Together.org: Bookstore

site map · Awakening Together · Copyright © 2025 · Terms of Service · Privacy Policy
Genesis Theme by StudioPress · customized by Intent Design Studio · hosted by BlueHost · WordPress · Log in


Apart from free survey software, we also have access to QuestionPro's free survey templates. We've found many of them useful and powerful to collect insights from various stakeholders of our organization.