Awakening Together

A universal assembly for true discernment

NON-DUAL PURPOSE & PRACTICE

  • Email
  • Facebook
  • Instagram
  • TikTok
  • Twitter
  • YouTube
  • About Us
    • Start Here
    • Purpose and Values
      • One True Self
        • More About the True Self
      • Unique Inner Guidance
      • Spiritual Intuition
    • Paths of Awakening
    • Spiritual Practices
    • Ministers
    • Frequently Asked Questions
    • Governance
      • Board of Directors
      • Member Board Trustees
      • Trustee Minutes
      • Constitution, Bylaws, Policies & Procedures
      • Member Meeting Audios
      • AT Financial Reports
    • Volunteer Opportunities
  • News
    • Visiting Minister’s Program
    • More News
  • Events
  • Sanctuary
    • About Our Online Sanctuary
      • What is the Sanctuary?
      • Sunday Morning Gatherings
      • Sanctuary Etiquette
      • How to Become a Presenter
    • Enter the Sanctuary
    • Online Sanctuary Livestream
  • Courses
    • Minister Preparation Program (MPP)
    • ZOOM: Intro to Kabbalah
    • Zoom: Intro to MPP
    • Upcoming MPP Courses
    • 500_Days_ w/ NTI
      • About 500 Days with NTI
      • What is NTI?
      • First 100 Days
      • Days 101 – 200
      • Days 201 – 300
      • Days 301 – 400
      • Days 401 – 500
    • Gentle _Healing
      • Audios & Homework
        • For Year 1
        • For Year 2
        • For Year 3
      • Gentle Healing Tips
        • Regina’s Tips – Year 1
        • Regina’s Tips – Year 2
        • Gentle Healing – Year 3
      • Gentle Healing Playlist
      • New Group Notification
  • Audios
    • Podcasts
    • Sanctuary Teachers & Recordings
    • Weekly Gatherings
    • Featured_Guests
      • Satsang in the Sanctuary
        • Helen Hamilton Satsang
        • Jeff Bailey – The Yoga Mind
        • Paul Hedderman – Traveling Lighter
        • Craig Holliday Satsang
        • Nirmala Satsang
        • Gina Lake & Jesus
        • Cate Grieves – ACIM
      • Guest Satsang Interviews
      • Guest Mini-Series
      • Other Featured Guests
  • Regina’s_Audios
    • Who is Regina?
      • Her Biography
      • Her Books
      • Buddha at the Gas Pump Interview
      • Testimonials
    • Most Recent Teachings
      • The Tao Te Ching
      • Clarifying the Teachings
      • Regina’s Awakening Games
      • Seven Steps to Awakening & Out of the Stillness
    • Core Teachings
      • NTI Study – With Regina
      • Teachings of Inner Ramana
      • Guiding Light Book Study
    • Early Teachings
      • Snippets from Early Teachings
      • Original Oldies & Classics
    • More RDA Audios
      • RDA Guided Meditations
      • Enlightened Leadership: Tao
      • Talks by Regina
  • Retreats
    • All Upcoming Retreats
    • Awakening at Home, Online: May 19-23
    • Four Principles of God, In-Person: Aug 11-15
    • Retreat Final Payment
    • Scholarship Opportunities
    • Reflections from Our Retreats
  • Retreat_House
    • About the Retreat House
      • Retreat House Caretakers
      • Retreat House Amenities
      • About the Local Area
      • Airports & Driving Directions
      • Frequently Asked Questions
      • Testimonials About the Retreat House
      • Pictures (worth 1000 words)
    • Shuttle Information
    • Reservation Information
      • Lodging Options & Rates
      • Apply for Lodging
    • Offer a Retreat at the RH
    • Donate to the Retreat House
  • Resources
    • Forum
    • Books
      • Tao Te Ching: An Interpretive Translation to Live By
      • The Holy Spirit’s Interpretation of the New Testament (NTI)
      • The Teachings of Inner Ramana
      • Thoughts of Awakening
      • Out of the Stillness
    • Free E-books
    • Practices
      • Meditation Audios
      • Root Cause Inquiry
    • Podcasts
    • YouTube Channel
    • Articles
      • Jeshua Through Brent Haskell
    • Music
  • Join Us
  • Subscribe
  • Donate
    • Start a Monthly Donation
    • Make a One-time Donation
    • Donate by Mail
    • Support the Retreat House
    • Bequests-Planned Giving
  • Outreach
    • 1-on-1 Spiritual Mentoring
    • Mentoring Sangha
    • Benevolence Programs
    • Prayer By Request
You are here: Home / Gentle Healing Homepage / GentleHealingTips-Year1 / Tips from Regina ~ Lesson 333

Tips from Regina ~ Lesson 333

December 19, 2017

What is the Ego?

Our special theme says, “The ego is ‘proof’ that strength is weak and love is fearful, life is really death, what opposes God alone is true.”

In other words, the ego is “proof” that we are limited humans existing in a body in a world and destined to die.

What that means to me is that the ego is the source of doubt.

Do you ever experience doubt? Do you ever doubt that enlightenment is real? Do you ever doubt that eternal life is real? Do you ever doubt that you could awaken to truth beyond this world?

Fortunately, although we sometimes experience doubt, doubt isn’t all that is in our minds. There is also willingness; there may even be a longing to search for truth, possibly a longing so strong that it feels like a calling you can’t ignore.

Will we listen to the ego’s doubts and resign ourselves to the self and world that we are familiar with? Or will we follow our willingness, longing or calling, and engage in the spiritual practice that leads beyond the ego and its doubts?

How far are we willing to go in order to discover truth beyond the ego?

Forgiveness ends the dream of conflict here.

The prayer in today’s lesson says:

Father, forgiveness is the light You chose to shine away all conflict and all doubt, and light the way for our return to You. No light but this can end our evil dream. No light but this can save the world. For this alone will never fail in anything, being Your gift to Your beloved Son.

Forgiveness, as we have seen, is abiding as our unaffected Self. It’s often called being the observer or remaining in Presence.

Our lesson begins by saying, “Conflict must be resolved. It cannot be evaded, set aside, denied, disguised, seen somewhere else, called by another name, or hidden by deceit of any kind…”

What is the difference between abiding as the unaffected Self and falling for habits like evasion, setting aside, denying, etcetera?

How can we abide as the unaffected Self when we feel affected by something or someone?

Consider asking one of these questions, or a similar question, and writing to realize helpful clarity about abiding as the unaffected Self. Any clarity you receive will help, especially if you are going through the purification stage right now.

Meditation Options

Guided Meditation Audios

YouTube Meditation Playlist

Filed Under: GentleHealingTips-Year1, Sidebar

About Our Online Sanctuary
About Our Retreat House
AT Minister Ordination
AT Discussion Forum
Become a Member
Subscribe to Daily Updates

Recent Posts

Registration Closes Today for MPP Course – True Discernment

Registration Closing Soon for MPP Course – True Discernment

Registration Closes TODAY! Introduction to the Minister Preparation Program (MPP)

Registration CLOSES TODAY: Introduction to Kabbalah

New Program: “I am the source” Begins Friday, May 2nd at 1pm ET / 11am MT

[More Posts...]

Contact Us
Donate ~ Thank you!
Awakening-Together.org: Sanctuary Schedule (A-T logo)
Awakening-Together.org: Radio Broadcast
Awakening-Together.org: Join & Subscribe
Awakening-Together.org: Bookstore

site map · Awakening Together · Copyright © 2025 · Terms of Service · Privacy Policy
Genesis Theme by StudioPress · customized by Intent Design Studio · hosted by BlueHost · WordPress · Log in


Apart from free survey software, we also have access to QuestionPro's free survey templates. We've found many of them useful and powerful to collect insights from various stakeholders of our organization.