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You are here: Home / Archives for Sidebar

500 Days with NTI ~ Day 309

November 6, 2021

NTI-The Holy Spirit's Interpretation of the New TestamentDay 309 Assignment

This evening (or tomorrow morning):

Read NTI 2 Corinthians 6 in full.

Tomorrow:

  1. Practice open eye meditation. If you would like to, use this video in your practice: Cozy Cove
  2. Notice when you feel affected by outer circumstances. When you find yourself feeling affected, inquire into it by asking:
    (a) Is there an interpretation in my mind that is causing me to feel the way I do?
    (b) Is isness/awareness affected by this?
    (c) Is it possible that isness/awareness is not affected by this, because isness/awareness is not limited by mind’s ideas?
    (d) Do I feel limited because I believe mind’s ideas?
    (e) Do I want to feel limited by believing mind’s ideas?
  3. Play Leo’s letting go game. Find two things to let go of during the day.

(The meditation video was specifically selected for the open eye meditation.
However, if the link to the previous video is broken, please select another video from this playlist.)

Filed Under: 500 Days 301-400, Sidebar

Gentle Healing Year 3 ~ Daily Contemplation #231

November 6, 2021

Please read and contemplate quotes #753-756 in The Seven Steps to Awakening with your inner teacher. Here is the last quote:

In the infinite and unmodified or unconditioned consciousness modification is impossible; the conditioning is but a false notion. Therefore, it melts away in the heart of one who has Self-knowledge and who is free from delusion and ego-sense.

Note: The next Daily Contemplation will be available tomorrow morning after 2am ET at this link.

Filed Under: Daily Contemplation, GentleHealingTips-Year3, Sidebar

Tip for Gentle Healing Year 2 – Day 251 – James 5

November 6, 2021

On Day 219, we learned that sin is only forgetfulness. To “sin” is to forget what you are and to act as if you are something different. It is mistaken identity.

The Bible tells the story of a man named Job, who was “blameless and upright.” Job was a lover of truth. He was also a rich man. Everything in manifestation flowed easily for Job. (Job 1, 2)

In the story, the wrong-mind and the right-mind have a figurative conversation as Satan and God. In the conversation, the wrong-mind, which is fixated on manifestation as the source of happiness, tells the right-mind that the only reason Job loves truth is because he has everything a man could want. The right-mind gives permission for the wrong-mind to manipulate the creative principle so that everything the wrong-mind sees as valuable is taken away from Job.

Job loses his wealth, his servants and his children. Although Job falls to his knees in grief when he hears about the death of his children, he cries out:

“Naked I came from my mother’s womb,
and naked I will depart.
The Lord gave and the Lord has taken away;
may the name of the Lord be praised.”

The wrong-mind, continuing to believe that manifestation is supreme, points out that Job still has a healthy body. Thinking that all men are self-centered, the wrong-mind feels sure that if Job loses his health, he will curse truth.

The right-mind gives the wrong-mind permission to manipulate the creative principle so that Job loses his health. The Bible continues:

So Satan went out from the presence of the Lord and afflicted Job with painful sores from the soles of his feet to the crown of his head. Then Job took a piece of broken pottery and scraped himself with it as he sat among the ashes.

His wife said to him, “Are you still maintaining your integrity? Curse God and die!”

He replied, “You are talking like a foolish woman. Shall we accept good from God, and not trouble?”

In all this, Job did not sin (forget truth) in what he said.

Job’s heart was centered on truth. One who is centered on truth does not forget truth in the play of manifestation. Truth is of supreme importance to such a one. Reality is his beloved.

As long as we believe, to any degree, that happiness comes from manifestation, we will experience suffering. When we choose to love truth as supreme, manifestation may appear favorable or unfavorable, but it will not affect our heart-centered love of truth.

Here is a story told by Peace Pilgrim. In this story, Peace Pilgrim demonstrates her unwavering love for reality:

“I was walking in a very isolated section of the high mountains of Arizona where there was no human habitation for many miles. That afternoon there came a surprising snowstorm, out of season. I have never seen such a storm. If the snow had been rain you would have called it a cloudburst. Never had I seen snow dumped down like that!

All of a sudden I was walking in deep snow and was unable to see through what was falling.

Suddenly I realized that the cars had stopped running. I supposed they were getting stuck on the highway and unable to pass.

Then it got dark. There must have been a heavy cloud cover. I could not see my hand before my face and the snow was blowing into my face and closing my eyes. It was getting cold. It was the kind of cold that penetrates into the marrow of the bone.

If ever I were to lose faith and feel fear, this would have been the time, because I knew there was no human help at hand. Instead, the whole experience of the cold and the snow and the darkness seemed unreal. Only God seemed real – nothing else.

I made a complete identification—not with my body, the clay garment which is destructible—but with the reality which activates the body and is indestructible.

I felt so free. I felt that everything would be all right, whether I remained to serve in this Earth life or if I went on to serve in another freer life beyond.

I felt guided to keep on walking, and I did, even though I couldn’t tell whether I was walking along the highway or out into some field. I couldn’t see anything. My feet in my low canvas shoes were like lumps of ice. They felt so heavy as I plodded along. My body began to turn numb with cold.

After there was more numbness than pain, there came what some would call a hallucination and what some would call a vision.

It was as though I became aware, not only of the embodied side of life where everything was black darkness, bitter cold and swirling snow, but also so close it seemed I could step right into it, of the disembodied side of life where everything was warmth and light.

There was such great beauty. It began with familiar color, but transcended familiar color. It began with familiar music, but transcended familiar music.

Then I saw beings. They were very far away. One of them moved toward me very quickly. When she came close enough, I recognized her. She looked much younger than she had looked when she passed over.

I believe that at the time of the beginning of the change called death, those nearest and dearest come to welcome us. I have been with dying friends who have stepped over and I remember well how they talked to their loved ones on both sides, as though they were all right there in the room together.

So I thought my time had come to step over and I greeted her. I either said or thought, “You have come for me?” But she shook her head! She motioned for me to go back! And just at that exact moment, I ran into the railing of a bridge. The vision was gone.

Because I felt guided to do so, I groped my way down that snowy embankment and got under the bridge. There I found a large cardboard packing box with wrapping paper in it. Very slowly and clumsily in my numb condition, I managed to get myself into that packing box, and somehow with my numbed fingers managed to pull the wrapping paper around me.

There under the bridge, during the snowstorm, I slept. Even there shelter had been provided; but provided also was this experience.

Had you looked at me in the midst of the snowstorm, you might have said, “What a terrible experience that poor woman is going through.”

But looking back on it I can only say, “What a wonderful experience in which I faced death, feeling no fear, but the constant awareness of the presence of God, which is what you take right over with you.”

The stories about Job and Peace Pilgrim are presented for a reason. At some point on the spiritual path, we have to choose what we will be loyal to in our hearts—manifestation or truth. As long as we choose manifestation, Self-realization will remain out-of-reach, because we desire illusion. The Son of God (consciousness) must experience what it wants to experience. That is the essence of freedom.

When we no longer see manifestation as supreme, but choose to align with truth in our hearts regardless of the appearances in manifestation, we are ready for truth realization. Truth realization will come swiftly at this point in your maturity, because you no longer desire anything else.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Thoughts of Awakening # 251

Stillness is within
under layers of not still.

Are you ready to let go
of not still with Me?

Give your willingness
through use of your mantra.
When focused on mantra
with desire for God-Stillness,
stillness is the result.

~From our Holy Spirit

Filed Under: Sidebar

New Program, At Home & Free In Your Heart Debuts on Nov. 17th at 9 pm ET

November 5, 2021

Bozena Wysocki will be sharing a new program in the Sanctuary starting Wednesday, November 17, 2021. This program will be on the 1st, 3rd, and 5th Wednesdays of the month from 9-9:30 pm ET.

In this program, Bozena will be sharing and teaching from the book Falling Into the Arms of God, Meditations with Teresa of Avila by Megan Don. Teresa of Avila, a Spanish mystic, helps us to rediscover gratitude, trust, and humility from a deep place of loving presence. Through these meditations and contemplations, we can rest and return to the consciousness of what we have always been and always are, this eternal expression of divinity. As we experience the heart’s cocoon of love, we will feel safe to bring to awareness and release what no longer serves us. Then, with grace, we will open to the joy of surrender into our HeartLight. Come as you are and know your Self anew.

Come join in with Bozena in this exploration of the mystery and the wonder of what Theresa of Avila calls the “inner castle” and listen to the words of this beloved Spanish mystic who lived from 1515 – 1582.

Filed Under: Sidebar

500 Days with NTI ~ Day 308

November 5, 2021

NTI-The Holy Spirit's Interpretation of the New TestamentDay 308 Assignment

This evening (or tomorrow morning):

Read NTI 2 Corinthians 5 in full.

Tomorrow:

  1. Meditate with this 30-minute guided meditation, Self Inquiry Meditation.
  2. Watch the mind to catch it dwelling on world-based stories.
    (a) Realize it dwells on world-based stories, because the world interests you.
    (b) Ask: Am I willing to let go of interest in the world?
  3. Play Leo’s letting go game. Find two things to let go of during the day.

Filed Under: 500 Days 301-400, Sidebar

Gentle Healing Year 3 ~ Daily Contemplation #230

November 5, 2021

Please read and contemplate quotes #749-752 in The Seven Steps to Awakening with your inner teacher. Here is the last quote:

The abandonment of ego-sense is the cessation of ignorance; this and nothing else is liberation.

Note: The next Daily Contemplation will be available tomorrow morning after 2am ET at this link.

Filed Under: Daily Contemplation, GentleHealingTips-Year3, Sidebar

Tip for Gentle Healing Year 2 – Day 250 – James 4

November 5, 2021

Yesterday, we looked at this quote by Nisargadatta Maharaj:

“The desire to find the Self will surely be fulfilled, provided you want nothing else. But you must be honest with yourself and really want nothing else. If in the meantime you want many other things and are engaged in their pursuit, your main purpose may be delayed until you grow wiser and cease being torn between contradictory urges.”

Sometimes we have strong worldly desires, and it feels like nothing short of sacrifice to let them go. We might want a loving relationship, financial security, a child or grandchild, a home of our own, a home in a dream location, retirement or something else that feels really strong for us.

What are we to do with these desires? Repress them?

Of course not. Repression is never helpful.

Today’s reading recommends looking at desires with unrushed quiet clarity.

What do our worldly desires represent?

I’ve experienced very strong desires other than the desire to awaken. Sometimes, those other desires felt stronger than the desire to awaken. Sometimes, my mind whispered, “When I get that, I will be able to devote more time to awakening.” That thought made a desire feel really strong, because it became a “necessary” prerequisite to awakening.

However, when I looked at any worldly desire clearly, this is what I found:

  • My other desire put awakening off to someday, after I achieved this.
  • I realized that if I achieved this desire, ego would replace it with another desire that had to be achieved as a prerequisite to awakening.
  • I saw that all desires other than the desire to awaken are delays.
  • I saw that no desire other than awakening is final. If one desire is achieved, the mind will replace it with another desire. It is a never-ending path of desire and delay.
  • I realized that any worldly desire comes with new problems to think about and solve.
  • I came to see that any desire but awakening keeps me tied to the world, and therefore tied to my self as this body-mind-personality.

By looking at desires clearly, I was able to let go of even the strongest desires. Interestingly, some of those desires became manifest anyway. They came about on their own without being distractions for me. My awakening did not wait on them. Most likely, they were able to manifest because they ceased to be a distraction. Once they were benign, there wasn’t anything that blocked their manifestation.

Sometimes when we desire something, we unconsciously desire it because we think we need things a certain way to feel safe, to be worthy, to fulfill lack or for some other wrong-minded reason. What we don’t realize is that by focusing on the desire, we focus on the feeling, “I am unsafe,” or the feeling, “I am unworthy” or the feeling of lack, etcetera. Those ideas can block manifestation of the desired object or circumstance, because unsafe manifests as more perceived unsafe; unworthy manifests as more perceived unworthiness; lack manifests as more perceived lack, and etcetera. When a desire based on a wrong-minded belief is let go, the associated focus on that belief is also let go, which can clear the way for a previous dream to become manifest.

Of course, I’ve also had desires that haven’t manifested. Since I let them go, they aren’t missed. In fact, if they aren’t totally forgotten, they are seen as unnecessary clutter that was never needed in the first place.

If you would like more help letting go of worldly desires, refer to these tips from Year 1:

Lesson 133

Lesson 164

Lesson 185

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Thoughts of Awakening # 250

Listen unto the Heart.
Observe its perfect peace and stillness.
Know knowledge there.

The head makes confusion,
and the Heart delivers a corrective response.

As the head quiets,
the Heart is also still.

Stillness is the natural state of both.
In stillness, separation does not exist.

~From our Holy Spirit

Filed Under: Sidebar

Join us for a Live Satsang with Akilesh Ayyar on November 21st at 7:30 pm ET

November 4, 2021

Join us Sunday, November 21, 2021, at 7:30-9:00 pm ET for our Live Satsang with Akilesh Ayyar where he will be interviewed by Ron Raitz.

Akilesh Ayyar is a spiritual mentor and writer who has been engaged with the Hindu school of Advaita Vedanta (nonduality) for over 20 years. He specializes in a modern interpretation of Sri Ramana Maharshi’s ideas as a path to ultimate truth and liberation. He has written two books on self-realization, How to Find What Isn’t Lost, and, more recently, Spiritual Dialogues with Akilesh: Q&A on Liberation and Truth. He has graduate degrees from Carnegie-Mellon University, the City University of New York, and Harvard Law School. He has taught and has presented at Science and Nonduality, Nothing Conference, InciteSeminars, HealHaus, Maha Rose, the New York Self-Inquiry group, and elsewhere.

You can find out more about Akilesh Ayyar on his website: www.siftingtothetruth.com. He guides seekers one-on-one and in groups. He also has a YouTube Channel, Sifting to the Truth.

Filed Under: Sidebar

500 Days with NTI ~ Day 307

November 4, 2021

NTI-The Holy Spirit's Interpretation of the New TestamentDay 307 Assignment

This evening (or tomorrow morning):

Read NTI 2 Corinthians 4 in full.

Tomorrow:

  1. Practice open eye meditation. If you would like to, use this video in your practice: Ocean Window
    (The meditation video was specifically selected for the open eye meditation. However, if the link to the previous video is broken, please select another video from this playlist.)
  2. Watch the mind to see what it dwells on. As you notice thinking patterns, inquire into them in this way:
    (a) Is this the experience I want to have?
    (b) If not, what can I shift attention to now that is aligned with the experience I want to have?
  3. Play Leo’s letting go game. Find two things to let go of during the day.

Sometime this weekend:

Watch this 82-minute video, The Mechanics of Beliefs.

Note: Please disregard Leo’s comments regarding psychedelic drugs near the end of this video. Regina and Awakening Together do not recommend the use of psychedelic drugs.

Filed Under: 500 Days 301-400, Sidebar

Gentle Healing Year 3 ~ Daily Contemplation #229

November 4, 2021

Please read and contemplate quote #745-748 in The Seven Steps to Awakening with your inner teacher. Here is the last quote:

The ego-sense that perceives the diversity is the creator of the division. The ego-sense is bondage and its cessation is liberation. It is so simple.

Note: The next Daily Contemplation will be available tomorrow morning after 2am ET at this link.

Filed Under: Daily Contemplation, GentleHealingTips-Year3, Sidebar

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