Saina guides a group of committed students through year 1 of Gentle Healing who would like to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Thursdays at 6-8 pm ET and all members are committed to specific assignments and practices between group meetings.
Please note: it may be necessary to download the audio to listen to it fully.
FunPlay for the week:
- FunPlay Assignment A: Workbook lessons 73-79. Practice daily awareness-watching-awareness meditation for 10 – 15 minutes each day.
- FunPlay Assignment B: Read Tips for Lessons 73-79. The tip should be read after reading the lesson on your own. Click here for the direct link.
- FunPlay Assignment C: Read NTI 1 Thessalonians, Chapters 1-5 (pgs363-368).
If you would like to read the transcript of the Awakening Together Satsang with Roger Castillo: 

Anne Blanchard shares her experience of purification and awakening, unfiltered and as it happens. Raw, reflective, brave, and infused with clarity, Anne’s open honesty inspires us all to dive deep into the spiritual journey instead of simply skimming the surface. She continues to share deeply from various non-dual teachings and teachers.
This bi-monthly program is Awakening Together’s In the Company of Truth with Helen Hamilton that airs on the second and fourth Wednesday monthly from 3-4 pm ET. Helen’s core message is that the Realization of the True Self is possible for everyone, no matter what background you may have as long as you want it more than anything else. After all, we are only returning to our natural state, to what we already are. We are only coming to live as that Truth consciously.



