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NON-DUAL PURPOSE & PRACTICE

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Audio & Homework – Week 10 Gentle Healing Group Year 1 with Saina 03/11/21

Saina guides a group of committed students through year 1 of Gentle Healing who would like to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Thursdays at 6-8 pm ET and all members are committed to specific assignments and practices between group meetings.

Listen to the Audio

Please note: you may need to download the audio to listen to it in its entirety.

Homework for the week:

  1. Homework Assignment A: Workbook lessons 60-65. Spend 2 days with lesson 65.
  2. Homework Assignment B: Read Tips for Lessons 60-65. The tip should be read after reading the lesson on your own. Here’s a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/
  3. Homework Assignment C: Listen to Regina’s teachings of The Code, Part 1, Part 2 &Bonus: The Code Taught Again in 2014. Read and contemplate The Code written message on your own. The Code is Classic Audio, #9. It can be found at awakening-together.org, Audios & Videos, Regina Dawn Akers, Oldies & Classics. Here is a direct link: https://devwp.awakening-together.org/interact/regina-dawn-akers/oldies-classics/

Join us Sunday, March 14th for Reflections from the Satsang with Regina

Following the recent Awakening Together online retreat with Regina Dawn Akers those who had burning questions for Regina shared those questions with her. And now those who attended the retreat are invited to share what Regina shared with them and how it is currently guiding their Awakening journey to the True Self. This program will be taking place in the Sanctuary from 1:30-2:30 pm ET/11:30 am-12:30 pm MT. Anne Blanchard will be your admin and facilitator.

500 Days with NTI ~ Day 68

NTI-The Holy Spirit's Interpretation of the New TestamentDay 68 Assignment

This evening (or tomorrow morning):

  1. Awareness exercise: You watched your mind for fear. Recall one situation that stands out to you now. Look at that situation in your memory, and write about that scene as if you were writing about it in a novel. Write with as much detail as you can. It’s possible clarity may arise as you write with awareness. If it doesn’t, remember that “awareness alone is curative.”
  2. Read NTI Matthew 26 (v50) to the end of the chapter.

Tomorrow:

  1. Set a timer for 8 minutes and practice the appreciating life meditation.
  2. Pay careful attention to your mind. Notice when you are thinking with fear. When you see those types of thoughts, pay attention to the situation as if you will write about it later. As you notice, say to yourself, “I am aware of this.” When your noticing feels complete, relax and become the superconductor.

Gentle Healing Year 1 Tip For Lesson 59

Tips From Regina – Regina’s Review, Lesson 59

Review 41. God goes with me wherever I go. The ego does too. This is because both are in my mind. One is my true Self. The other is an imposter, a habit. Am I ready to break this entrenched habit? What do I want for myself?

Review 42. God is my strength. Vision is His gift. The ego’s resistance feels strong, but it is not my strength. If I give in to the pull of habit, I am weakened. The ego confuses weakness for strength. However, I know the strength of God, so I am not confused. Let me choose the quiet strength of God over the noisy weakness of ego.

Review 43. God is my Source. I cannot see apart from Him. I am at home in my heart. I am myself as God’s quiet strength. Let me rest deeply within myself frequently, so that I become familiar and the ego feels strange and out-of-place.

Review 44. God is the light in which I see. The ego confuses thinking with seeing, but thinking is not seeing. Thinking is attention on the box. The box is blindness. Seeing comes through openness, through open awareness. Only openness can see. Decided is blind, and all thinking is full of ‘decided’.

Review 45. God is the Mind with which I think. My real thoughts are a way of being. My real thoughts are all-is-well (peace), open-embracing-acceptance (love), freedom—a sense of soaring from within (joy), intimacy with everything (oneness), and compassion for anyone who suffers from ignorance. I am the heart of God. Thinking is being my Self.

Homework for this week

 

  1. Homework Assignment A: Workbook lessons 53-59.
  2. Homework Assignment B: Read Regina’s for Lessons 53-59. The tip should be read after reading the lesson on your own. Here’s a direct link: Click Here
  3. Homework Assignment C: Read NTI Romans, Chapter 8 – 16 (pgs. 270-285)

Being Aware of Awareness Meditation 03-10-2021

In this program Anne Blanchard facilitates one of the core practices of the Awakening Together community. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate humanness that can often be overlooked. Anne Blanchard facilitates this program on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET/5:30-6:30 am MT by leading participants through gently guided Being Aware of Awareness meditation.

All are warmly welcome.

Listen to the Recording

 

 

In the Company of Truth with Helen Hamilton 3-10-21

This bi-monthly program is Awakening Together’s In the Company of Truth with Helen Hamilton that airs on the second and fourth Wednesday monthly from 3-4 pm ET.  Helen’s core message is that the Realization of the True Self is possible for everyone, no matter what background you may have as long as you want it more than anything else. After all, we are only returning to our natural state, to what we already are. We are only coming to live as that Truth consciously.

Having reached a place of total peace, love, and joy, Helen has dedicated her life to helping others wake up too. The Truth is here and now and accessible to all. Helen will offer her teachings in this bi-weekly Satsang to help you Realize and BE the Self you already are.

For more information about Helen and to access her teachings, visit her website: www.HelenHamilton.org.

Listen to the Audio

or

YouTube Video

 

 

3-10-21 ~ Life as Love ~ “No Want, No Not Want”

Rev. Helen Avery is an Awakening Together Ordained Minister. She shares weekly in our Sanctuary with a half-hour of heart-felt deep-diving into truth, love, and awareness. This candid sharing is a time when Helen explores different modalities and teachings with various non-dual teachers and how the real-life application of those particular teachings is currently showing up in her life. She shares about experiences from her path of awakening including the demonstration of how to utilize these helpful processes and spiritual tools. In her most recent Awakening journey she discusses radical truth and wisdom from teachers such as Mooji and Helen Hamilton.

Listen to the Audio

 

 

 

 

Anne Blanchard ~Unfiltered~ “Exposing Mind’s Insane Chattering” – 03/10/21

Anne Blanchard shares her experience of purification and awakening, unfiltered and as it happens. Raw, reflective, brave, and infused with clarity, Anne’s open honesty inspires us all to dive deep into the spiritual journey instead of simply skimming the surface. She continues to share deeply from various non-dual teachings and teachers.

Listen to the Recording

 

 

 

The USA Goes to Daylight Savings Time Sunday, March 14th

Be aware that the time changes in the USA this weekend. Specifically, we go to Daylight Savings Time at 2 am on March 14, 2021.

If you are outside of the US, you can use the world clock to reconcile your time zone with the US Eastern Time Zone. That way you won’t miss a thing!

500 Days with NTI ~ Day 67

NTI-The Holy Spirit's Interpretation of the New TestamentDay 67 Assignment

This evening (or tomorrow morning):

  1. Awareness exercise: You watched your mind for judgment. Recall one situation that stands out to you now. Look at that situation in your memory, and write about that scene in your day as if you were writing about it in a novel. Consider writing about the trigger situation, what you were aware of with your senses (what you heard, saw, etc), the thoughts that were in your mind, images that were in your mind, how your body felt, etc. Write with as much detail as you can. It’s possible clarity may arise as you write with awareness; if it doesn’t, remember that “awareness alone is curative.”
  2. Read NTI Matthew 26 (v36-38) thru (v47-49).

Tomorrow:

  1. Set a timer for 8 minutes and practice the appreciating life meditation.
  2. Pay careful attention to your mind. Notice when you are thinking with fear (worry, anxiety, etc). When you see those types of thoughts, pay attention to the situation as if you will write about it later. After noticing what you notice, see Jesus as your example as you say, “I am willing to be aware of fear without fearing it,” and then relax and become the superconductor.
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