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Thoughts of Awakening Quote 344 – Meditation with Karen Worth

January 16, 2019

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 344

Hour Meditation Thoughts of Awakening Quote 344

The individual self is strong
when the individual self has been given
attention.

I take this attention away
and place it on the Heart,
yet the individual self remains loud
because I have given it attention.

I can rest now
and wait
while the attention I have given
dies away.

When all that I have given
has run its course,
the individual self
will not seem strong.

I wait in patient knowing,
knowing who I am.

Amen.

~ A prayer of awakening

Tips from Regina ~ Day 344, GH Year 2 Review: Looking at the False “I” Thought

January 16, 2019

Please read Looking at the False “I” Thought from The Teachings of Inner Ramana and contemplate it with your inner teacher. Follow inner prompting regarding the best way to contemplate the reading with the inner teacher. If you don’t feel a specific prompt, ask the inner teacher to share whatever is most important for you to know, see or realize regarding this message.

If prompted, review the tip from Day 300.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link

Audio & Homework – Week 104 Gentle Healing Group With Regina, 1/15/19

January 15, 2019

Listen to this Audio

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love.

Homework for the next week:

Homework Assignment A: Practice daily meditation for 30-60 minutes each day. Practice the “Loving All” Method.

Homework Assignment B: Thoughts of Awakening 344-350.

*If you don’t already have it, order The Seven Steps to Awakening. That will be our text for Year 3.

Growing with NTI – 1st Peter, Ch 2 (v18-21) – NTI Peter, Chapter 3(v7) ~1-15-19

January 15, 2019

Facilitated by Rev. Jacquelyn Eckert & Connie Poole

Listen to this recording

Thought of Awakening #343

January 15, 2019

Today let me have strict abidance
in the Heart, Within,
listening and following
and not thinking.

I ask for strict abidance
because I know and do not deny
the ego’s ability to distract attention
to the world of form,
away from the Heart
and inner awareness.

I choose to remain firm
in remembrance of what I want.
I ask for strict abidance,
that I may remember
I do not want to be distracted
away from inner attention
on Self.

Amen

~A prayer of awakening

Thoughts of Awakening Quote 343 – Meditation with Karen Worth

January 15, 2019

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 343

Hour Meditation Thoughts of Awakening Quote 343

Today let me have strict abidance
in the Heart, Within,
listening and following
and not thinking.

I ask for strict abidance
because I know and do not deny
the ego’s ability to distract attention
to the world of form,
away from the Heart
and inner awareness.

choose to remain firm
in remembrance of what I want.
I ask for strict abidance,
that I may remember
I do not want to be distracted
away from inner attention
on Self.

Amen.

~ A prayer of awakening

Tips from Regina ~ Day 343, GH Year 2 Review: The Circus and the Meadow

January 15, 2019

Please read The Circus and the Meadow from The Teachings of Inner Ramana and contemplate it with your inner teacher. Follow inner prompting regarding the best way to contemplate the reading with the inner teacher. If you don’t feel a specific prompt, ask the inner teacher to share whatever is most important for you to know, see or realize regarding this message.

If prompted, review the tip from Day 299.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link

Thoughts of Awakening #342

January 14, 2019

The mind wills to wander,
but the Heart remains
as always
constant.

Let the mind stay focused with the Heart.
Let it not be like a separate being
wandering apart and lost.

Let the mind be Home,
focused on the Heart,
centered and one with it.

This is its truth.

Let it not deny reality
by thinking and wandering as if alone
separate from the loving and peaceful existence
that is its Source.

Amen.

~A prayer of awakening

Thoughts of Awakening Quote 342 – Meditation with Karen Worth

January 14, 2019

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 342

Hour Meditation Thoughts of Awakening Quote 342

The mind wills to wander,
but the Heart remains
as always
constant.

Let the mind stay focused with the Heart.
Let it not be like a separate being
wandering apart and lost.

Let the mind be Home,
focused on the Heart,
centered and one with it.

This is its truth.

Let it not deny reality
by thinking and wandering as if alone
separate from the loving and peaceful existence
that is its Source.

Amen.

~ A prayer of awakening

Tips from Regina ~ Day 342, GH Year 2 Review: Instructions for Using the Mantra

January 14, 2019

Please read Instructions for Using the Mantra from The Teachings of Inner Ramana and contemplate it with your inner teacher. Follow inner prompting regarding the best way to contemplate the reading with the inner teacher. If you don’t feel a specific prompt, ask the inner teacher to share whatever is most important for you to know, see or realize regarding this message.

If prompted, review the tip from Day 298.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link