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Tips from Regina ~ Lesson 333

December 19, 2017

What is the Ego?

Our special theme says, “The ego is ‘proof’ that strength is weak and love is fearful, life is really death, what opposes God alone is true.”

In other words, the ego is “proof” that we are limited humans existing in a body in a world and destined to die.

What that means to me is that the ego is the source of doubt.

Do you ever experience doubt? Do you ever doubt that enlightenment is real? Do you ever doubt that eternal life is real? Do you ever doubt that you could awaken to truth beyond this world?

Fortunately, although we sometimes experience doubt, doubt isn’t all that is in our minds. There is also willingness; there may even be a longing to search for truth, possibly a longing so strong that it feels like a calling you can’t ignore.

Will we listen to the ego’s doubts and resign ourselves to the self and world that we are familiar with? Or will we follow our willingness, longing or calling, and engage in the spiritual practice that leads beyond the ego and its doubts?

How far are we willing to go in order to discover truth beyond the ego?

Forgiveness ends the dream of conflict here.

The prayer in today’s lesson says:

Father, forgiveness is the light You chose to shine away all conflict and all doubt, and light the way for our return to You. No light but this can end our evil dream. No light but this can save the world. For this alone will never fail in anything, being Your gift to Your beloved Son.

Forgiveness, as we have seen, is abiding as our unaffected Self. It’s often called being the observer or remaining in Presence.

Our lesson begins by saying, “Conflict must be resolved. It cannot be evaded, set aside, denied, disguised, seen somewhere else, called by another name, or hidden by deceit of any kind…”

What is the difference between abiding as the unaffected Self and falling for habits like evasion, setting aside, denying, etcetera?

How can we abide as the unaffected Self when we feel affected by something or someone?

Consider asking one of these questions, or a similar question, and writing to realize helpful clarity about abiding as the unaffected Self. Any clarity you receive will help, especially if you are going through the purification stage right now.

Meditation Options

Guided Meditation Audios

YouTube Meditation Playlist

Filed Under: GentleHealingTips-Year1, Sidebar

Monday Dec. 18 ~ Daily Contemplation ~ Lesson 332

December 18, 2017

Fear binds the world. Forgiveness sets it free.

The ego makes illusions. Truth undoes its evil dreams by shining them away. Truth never makes attack. It merely is. And by its presence is the mind recalled from fantasies, awaking to the real. Forgiveness bids this presence enter in, and take its rightful place within the mind. Without forgiveness is the mind in chains, believing in its own futility. Yet with forgiveness does the light shine through the dream of darkness, offering it hope, and giving it the means to realize the freedom that is its inheritance.

We would not bind the world again today. Fear holds it prisoner. And yet Your Love has given us the means to set it free. Father, we would release it now. For as we offer freedom, it is given us. And we would not remain as prisoners, while You are holding freedom out to us.

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 332

December 18, 2017

What is the Ego?

Our new special theme begins by saying, “The ego is idolatry…”

We can stop right there. Already we have something to contemplate.

What is idolatry?

Idolatry is extreme admiration, love, or reverence for something or someone.

In order to turn this definition into helpful insight, let’s pause and look at the definition slowly and contemplatively:

Extreme admiration, love or reverence
for something or someone.

In our last special theme, we saw that Truth is the absence of consciousness. Now we see that ego is the extreme admiration, love or reverence for something or someone—that is, love for object rather than for absence.

Can you find that— extreme love for object rather than for absence—in you? Can you see that which is intently focused on “something or someone” instead of absence?

Close your eyes and look. What is interested in thought, sensations, sounds—anything but absence?

It may feel like ‘me.’ It may feel like a sense of what you are. It may feel like your very existence. But it is none of those things. What you have just discovered is the ego.

Ego is that which admires, loves and reveres some thing. Ego is that which keeps us engaged in outward focus.

Fear binds the world. Forgiveness sets it free.

Fear is defined as an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.

When it comes to the ego, fear is actually the belief that the absence of someone or something is dangerous, likely to cause pain, or a threat.

Today’s lesson says,“ego makes illusions.” Another way of saying that is outward focus makes illusions. We could also say attachment to objects, including thoughts, makes illusions.

The lesson also says that “Truth undoes” these same illusions.

In our last special theme, we saw that truth is the opposite of illusions. That means it must also be the opposite of outward focus.

Of course, the opposite of outward focus is inward focus. It is through inward focus that we find Truth, of which our lessons says, “It merely is. And by its presence is the mind recalled from fantasies, awaking to the real. … Without forgiveness is the mind in chains, believing in its own futility.”

In our first special theme, we learned that forgiveness is abiding as the unaffected Self. That means that the ego is undone by turning inward and abiding there as the unaffected Self.

Please contemplate this tip. Notice the ego in you. See it in action. Also contemplate how ego is undone. And then with this clarity, enter into your meditation for today.

Meditation Options

Guided Meditation Audios

YouTube Meditation Playlist

Filed Under: GentleHealingTips-Year1, Sidebar

12-17-17 ~ Craig Holliday ~ “Pitfalls and misunderstandings along the path”

December 17, 2017

Listen to the audio

More Information about Craig:

Craig’s website
Craig’s Book: Fully Human Fully Divine

Filed Under: CraigHolliday, Sidebar

12-17-17 Weekly Gathering: “The Secret to Giving”

December 17, 2017

Listen to this audio

Topic: “The Secret to Giving”

Rev. Regina Dawn Akers looked at different traditions of “giving” as a means to awakening.

Reading: Kathy Smith read selected paragraphs from To Have, Give All to All in Chapter 6 of A Course in Miracles.

Filed Under: Sidebar, WeeklyGatheringAudios

Sunday Dec. 17 ~ Daily Contemplation ~ Lesson 331

December 17, 2017

Section 12. What is the Ego?

The ego is idolatry; the sign of limited and separated self, born in a body, doomed to suffer and to end its life in death. It is the “will” that sees the Will of God as enemy, and takes a form in which it is denied. The ego is the “proof” that strength is weak and love is fearful, life is really death, and what opposes God alone is true.

The ego is insane. In fear it stands beyond the Everywhere, apart from All, in separation from the Infinite. In its insanity it thinks it has become a victor over God Himself. And in its terrible autonomy it “sees” the Will of God has been destroyed. It dreams of punishment, and trembles at the figures in its dreams; its enemies, who seek to murder it before it can ensure its safety by attacking them.

The Son of God is egoless. What can he know of madness and the death of God, when he abides in Him? What can he know of sorrow and of suffering, when he lives in eternal joy? What can he know of fear and punishment, of sin and guilt, of hatred and attack, when all there is surrounding him is everlasting peace, forever conflict-free and undisturbed, in deepest silence and tranquility?

To know reality is not to see the ego and its thoughts, its works, its acts, its laws and its beliefs, its dreams, its hopes, its plans for its salvation, and the cost belief in it entails. In suffering, the price for faith in it is so immense that crucifixion of the Son of God is offered daily at its darkened shrine, and blood must flow before the altar where its sickly followers prepare to die.

Yet will one lily of forgiveness change the darkness into light; the altar to illusions to the shrine of Life Itself. And peace will be restored forever to the holy minds which God created as His Son, His dwelling place, His joy, His love, completely His, completely one with Him.

 

Lesson 331

There is no conflict, for my will is Yours.

How foolish, Father, to believe Your Son could cause himself to suffer! Could he make a plan for his damnation, and be left without a certain way to his release? You love me, Father. You could never leave me desolate, to die within a world of pain and cruelty. How could I think that Love has left Itself? There is no will except the Will of Love. Fear is a dream, and has no will that can conflict with Yours. Conflict is sleep, and peace awakening. Death is illusion; life, eternal truth. There is no opposition to Your Will. There is no conflict, for my will is Yours.

Forgiveness shows us that God’s Will is One, and that we share it. Let us look upon the holy sights forgiveness shows today, that we may find the peace of God. Amen.

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 331

December 17, 2017

Before we begin our new special theme, let’s take a day to review the special themes we’ve contemplated so far. I will begin “What is the Ego?” tomorrow.

What is Forgiveness? Forgiveness is recognizing yourself as the unaffected Self. Therefore, “what you thought your brother did to you has not occurred.”

What is Salvation? Salvation is healing by “failing to support the world of dreams … it lets illusions go. By not supporting them, it merely lets them quietly go down to dust.”

What is the World? It is a “false perception” where “mechanisms of illusion … go to find what has been given them to seek.” Yet, “all perception can be given a new purpose.”

What is Sin? Sin is ignorance or outward focus. “Sin is the home of all illusions, which but stand for things imagined issuing from thoughts that are untrue.”

What is the Body? “The body is a fence” that seems to separate us from everything else. It makes duality seem real and makes it seem as if we experience duality directly. However, its purpose can be changed.

What is Christ? Christ is consciousness. It is the process of creation and the unaffected witness of creation. It is what we are. It is our higher Self. (Note: There is a more ultimate reality beyond Christ, compared to which Christ is an illusion.)

What is the Holy Spirit? The Holy Spirit is a Judeo-Christian term for spiritual intuition, which issues forth from our Self as consciousness. Its sole purpose is to help us awaken to consciousness. Once this goal is accomplished, its purpose is done. (God takes the last step to awaken us beyond consciousness.)

What is the Real World? The real world is the world as it is seen from the perspective of consciousness. It is a world blessed by forgiven eyes, seen through true perception. The real world is still a dream, but it is a dream that reflects Truth. It prepares us for the next and final awakening.

What is the Second Coming? It is awakening to our Self as consciousness. From this awakening we see with true perception and experience the real world.

What is the Last Judgment? This is the awakening beyond consciousness into Nirvana. With this step, consciousness itself is seen to be untrue.

What is Creation? “Creation” is a term A Course in Miracles uses for reality. It is what is known after manonasa, the death of our sense of self as mind-consciousness. It is our true Self beyond any sense of self. It is our actual existence, often referred to as bliss or Nirvana.

There is no conflict, for my will is Yours.

Today’s lesson helps emphasize any decision we may have made to commit even more to the path of awakening. It says:

How foolish, Father, to believe Your Son could cause himself to suffer! Could he make a plan for his damnation, and be left without a certain way for his release? … How could I think that Love has left Itself? There is no will except the Will of Love. … Conflict is sleep, and peace is awakening. Death is illusion; life, eternal truth.”

And so today we begin again. We forgive ourselves for any past “failings” that we may perceive, and we contemplate what we really want.

Here’s a song that always inspires me whenever I make the decision to increase my commitment. (The Meditation Options are below the song.)

 


 
Meditation Options

Guided Meditation Audios

YouTube Meditation Playlist

Filed Under: GentleHealingTips-Year1, Sidebar

Saturday Dec. 16 ~ Daily Contemplation ~ Lesson 330

December 16, 2017

I will not hurt myself again today.

Let us this day accept forgiveness as our only function. Why should we attack our minds, and give them images of pain? Why should we teach them they are powerless, when God holds out His power and His Love, and bids them take what is already theirs? The mind that is made willing to accept God’s gifts has been restored to spirit, and extends its freedom and its joy, as is the Will of God united with its own. The Self which God created cannot sin, and therefore cannot suffer. Let us choose today that He be our Identity, and thus escape forever from all things the dream of fear appears to offer us.

Father, Your Son can not be hurt. And if we think we suffer, we but fail to know our one Identity we share with You. We would return to It today, to be made free forever from all our mistakes, and to be saved from what we thought we were.

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 330

December 16, 2017

What is Creation?

Step Five of The Seven Steps to Awakening by Michael Langford has this objective:

Be inspired, encouraged and motivated to:

  1. Make and maintain the decision to bring the imposter self and all suffering to its final end and thus remain in infinite-awareness-love-bliss.
  2. Actually practice…

Here are 21 quotes from Step Five to help motivate our decision. Please read these quotes slowly and contemplatively.

Ramana Maharshi:

Though in this false world one may live on, the ending of both “I” and “mine” in the clarity of true awareness, void of every doubt, this only is the abidance in the bliss of being That.

Returning to the source from which we have emerged, we are restored to our own true Being. Enjoying there bright and clear our natural bliss, still, still, unmoving we abide.

O mind, you wander far in search of bliss not knowing your natural state of Freedom. Your home of infinite bliss you will regain if only you go back the way you came.

A woman with a necklace round her neck imagines it is lost, and after long search elsewhere touches her own neck and there finds it; even so, the Self is here within. Probe for it there and find it.

Sri Annamalai Swami:

Don’t be discouraged by the length of the journey, and don’t slacken in your efforts to get home.

Sri Nisargadatta Maharaj:

Steady faith is stronger than destiny. Destiny is the result of causes, mostly accidental, and is therefore loosely woven. Confidence and good hope will overcome it easily.

You need maturity of heart and mind, which comes through earnest application in daily life of whatever little you have understood.

On your side there is so much trouble. On mine there is not trouble at all. Come to my side.

You are quite capable of crossing over. Only be sincere.

Faith is not blind. It is the willingness to try.

If only they go deeply into the fact of being and discover the vastness and the glory to which the ‘I am’ is the door, and cross the door and go beyond, their life will be full of happiness and light.

The Supreme Yoga

One should never yield to laziness, but strive to attain liberation, seeing that life is ebbing away every moment.

He who exerts seriously now is able to overcome predispositions and exalt himself from the states of darkness and stupidity and impurity.

The Self alone is to be sought, adored and meditated upon.

This Self is eternal existence.

The wayfarer does not despair at the sight of the long road ahead but takes one step at a time.

The man of Self-knowledge is awake to that which is non-existent to the ignorant. That which is real to the latter is non-existent to the enlightened.

One surely gains that for which one strives; if one neglects it he loses it. The mind flows along the course of wisdom or ignorance, in whichever direction you make it flow.

Sri Sankara

The Self is ever blissful and never experiences suffering.

By this discourse of teacher and pupil, the character of the Self is taught to those seeking Freedom, that they may be born to the joy of awakening.

Eternal, unfading, joy, unstained—this is the Eternal, THAT THOU ART.

I will not hurt myself again today.

Our workbook lesson begins, “Let us this day accept forgiveness as our only function.”

Our first special theme was, “What is forgiveness?” Through that special theme, we saw that forgiveness is abiding as the unaffected Self.

As today’s lesson says, “The Self which God created cannot sin, and therefore cannot suffer. Let us choose today that He be our Identity…”

Our fourth special theme was “What is Sin?” Through that special theme we saw that “sin” is ignorance or outward focus.

If you look carefully at the two sentences I have highlighted from today’s workbook lesson, you’ll see that the lesson is asking us to “go back the way you came.” That is, focus inward and return to our unaffected Self.

Here are two songs that you can listen to as you contemplate today’s lesson. The first song is directly applicable to the teaching today and over the last several days. The second song applies a bit more loosely, but it is a fun song that just might stick in your head. (The Meditation Options are posted below the songs.)

 


 
Meditation Options

Guided Meditation Audios

YouTube Meditation Playlist

Filed Under: GentleHealingTips-Year1, Sidebar

Friday Dec. 15 ~ Daily Contemplation ~ Lesson 329

December 15, 2017

I have already chosen what You will.

Father, I thought I wandered from Your Will, defied it, broke its laws, and interposed a second will more powerful than Yours. Yet what I am in truth is but Your Will, extended and extending. This am I, and this will never change. As You are One, so am I one with You. And this I chose in my creation, where my will became forever one with Yours. That choice was made for all eternity. It cannot change, and be in opposition to itself. Father, my will is Yours. And I am safe, untroubled and serene, in endless joy, because it is Your Will that it be so.

Today we will accept our union with each other and our Source. We have no will apart from His, and all of us are one because His Will is shared by all of us. Through it we recognize that we are one. Through it we find our way at last to God.

Filed Under: Daily Contemplation, Sidebar

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