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Tips from Regina ~ Lesson 276

October 23, 2017

What is the Christ?

Our special theme says, “Home of the Holy Spirit, and at home in God alone, does Christ remain at peace within the Heaven of your holy mind. This is the only part of you that has reality in truth. The rest is dreams. … The Holy Spirit reaches from the Christ in you to all your dreams, and bids them come to Him, to be translated into truth. He will exchange them for the final dream which God appointed as the end of dreams.”

This excerpt invites us to do two things:

  1. Discern between truth and dreams.
  2. Discern between the right mind (spiritual intuition) and the wrong mind.

I used to think that the right mind was truth. I used to think that the goal of truth seeking was to learn to listen to only the right mind. However, spiritual intuition is not the goal. Spiritual intuition is the means.

Let me share an analogy. Lets imagine that we are children, and we have just joined our first soccer league. Since we are learning to play soccer, the coach spends a lot of time teaching us to kick the ball. Kicking the ball isn’t the goal. The goal is to get the ball in the net. However, kicking the ball is the means of getting the ball in the net, so learning to kick the ball well is important.

Learning to listen to spiritual intuition is like kicking the ball in soccer. Spiritual intuition isn’t the goal, but the means to reaching the goal.

What is truth?

According to our special theme, the truth is beyond dreams; it is even beyond the happy dream. Ultimately, absolute truth is beyond Christ-consciousness.

Notice, again, what our special theme says:

“Home of the Holy Spirit, and at home in God alone, does Christ remain at peace within the Heaven of your holy mind. “

Just as the human experience is within Christ-consciousness, Christ-consciousness is within truth, and that truth is still what we are (“your holy mind”).

It’s pretty amazing. We appear to be human. We are awakening to the realization that we are Christ-consciousness. Yet, our absolute nature is that which makes Christ-consciousness possible.

Ultimate truth, then, is indefinable. Yet, because it is what we are, it can be directly known.

The Word of God is given me to speak.

Today’s workbook lesson says that God’s Word is, “My Son is pure and holy as Myself.”

“Myself” in this sentence is our absolute nature. From our perspective as humans, it is helpful to think of this nature as the source or “Father.” Until we awaken to it, it is helpful to honor it in this way.

“My Son” is Christ-consciousness. From our perspective as humans, it is helpful to begin to notice that Christ-consciousness is what we are. It is our most genuine “I”, our true Self.

Our lesson says, “Let us accept His Fatherhood, and all is given us.”

This sentence points to a shift in our identification. Instead of identifying with the human, who is within Christ-consciousness, we are invited to identify with Christ-consciousness, which is within the source.

Today’s lesson says, “The Word of God is given me to speak.” This is an invitation to speak from Christ-consciousness, to have “I” refer to our consciousness-Self instead of the human-self.

Today, pay attention to what you mean by “I”. Is “I” being used to represent your true Self, or is it being used to represent the false self?

When you notice that “I” in your speaking or thinking points to the false self, silently ask yourself, “What am I?” Look. What is most true about you in your current experience? Are you ready to speak from that truth?

If you have 30 minutes for meditation, I recommend this meditation today:

Loving Consciousness Description H

Filed Under: GentleHealingTips-Year1, Sidebar

Oct. 22 ~ Daily Contemplation ~ Lesson 275

October 22, 2017

God’s healing Voice protects all things today.

Let us today attend the Voice for God, which speaks an ancient lesson, no more true today than any other day. Yet has this day been chosen as the time when we will seek and hear and learn and understand. Join me in hearing. For the Voice for God tells us of things we cannot understand alone, nor learn apart. It is in this that all things are protected. And in this the healing of the Voice for God is found.

Your healing Voice protects all things today, and so I leave all things to You. I need be anxious over nothing. For Your Voice will tell me what to do and where to go; to whom to speak and what to say to him, what thoughts to think, what words to give the world. The safety that I bring is given me. Father, Your Voice protects all things through me.

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 275

October 22, 2017

What is the Christ?

Our special theme says, “Home of the Holy Spirit, and at home in God alone, does Christ remain at peace within the Heaven of your holy mind. This is the only part of you that has reality in truth. The rest is dreams. Yet will these dreams be given unto Christ, to fade before His glory and reveal your holy Self, the Christ, to you at last.”

A dream is defined as “a series of thoughts, images, and sensations occurring in a person’s mind during sleep.”

In today’s excerpt from our special theme, “dream” is an analogy. Certainly, we are not in the human sleep state as we walk about in our daily lives. However, we are still living a dream when we believe we are affected by the “series of thoughts, images and sensations” experienced throughout the day. We are not affected by thoughts, images and sensations, because we are untouched consciousness, the witness of the human experience.

Today, continue to check in with your untouched present nature. Continue to notice that it is more intimately you than anything else you might call you.

God’s healing Voice protects all things today.

Healing is awakening to our true nature.

Today’s lesson says, “Let us today attend the Voice for God, which speaks an ancient lesson, no more true today than any other day.”

What is true today that has also been true on every other day?

Do not look to your mind for the answer to this question. Look to your consistent nature. It is here, present now and “no more true today than any other day. … It is in this that all things are protected.”

The prayer from today’s lesson is:

Your healing Voice protects all things today, and so I leave all things to You. I need be anxious over nothing. For Your Voice will tell me what to do and where to go; to whom to speak and what to say to him, what thoughts to think, what words to give the world. The safety that I bring is given me. Father, Your Voice protects all things through me.

The best way to live this prayer today is to stay focused on our untouched nature. Let the world be as it is. Ask for nothing from the world, and practice surrender as it is taught in The Teachings of Inner Ramana.

If you have 30 minutes for meditation, I recommend this meditation today:

Loving Consciousness Description G

Filed Under: GentleHealingTips-Year1, Sidebar

Sanctuary Closed During the Fall Retreat

October 22, 2017

The Awakening Together Sanctuary is closed during the Awakening Together Fall Retreat so that our staff may attend the retreat. The Sanctuary is closed beginning Sunday, October 22, 2017 until 5pm ET on Sunday, October 29, 2017. Regular Sanctuary programming will resume at 5pm ET on Sunday, October 29.

There is one exception to the Sanctuary closure. The Sanctuary will open at 9pm ET on Tuesday, October 24 for Gentle Healing. The Gentle Healing Group will begin at 9:20pm and will last for about one hour.

Awakening Together Radio will continue to broadcast throughout the Sanctuary closure.

Filed Under: Sidebar

Oct. 21 ~ Daily Contemplation ~ Lesson 274

October 21, 2017

Today belongs to love. Let me not fear.

Father, today I would let all things be as You created them, and give Your Son the honor due his sinlessness; the love of brother to his brother and his Friend. Through this I am redeemed. Through this as well the truth will enter where illusions were, light will replace all darkness, and Your Son will know he is as You created him.

A special blessing comes to us today, from Him Who is our Father. Give this day to Him, and there will be no fear today, because the day is given unto love.

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 274

October 21, 2017

What is the Christ?

Speaking of Christ-consciousness, our special theme says, “Your mind is part of His, and His of yours. He is the part in which God’s Answer lies; where all decisions are already made, and dreams are over. He remains untouched by anything the body’s eyes perceive.”

That means that Christ-consciousness is untouched by anything that occurs in the human experience.

The best way to discover that you are Christ-consciousness is to check in with consciousness (awareness) frequently, and notice it is always the same. As the human that you seem to be goes through different experiences today, repeatedly check in with consciousness. Notice its sameness for yourself. Notice its untouchedness.

Also, take the time to notice that this present untouched nature is you. Notice that this present consistent nature is actually more intimately you than anything else you may call you.

Today belongs to love. Let me not fear.

As you go through the day today and different experiences come and go—some the mind may consider favorable and some the mind may consider unfavorable—continue to check in with awareness. Continue to notice your untouchedness.

The end of fear lies in the direct realization that you are untouched by everything that happens in the world.

If you have 30 minutes for meditation, I recommend this meditation today:

Loving Consciousness Description F

Filed Under: GentleHealingTips-Year1, Sidebar

Oct. 20 ~ Daily Contemplation ~ Lesson 273

October 20, 2017

The stillness of the peace of God is mine.

Perhaps we are now ready for a day of undisturbed tranquility. If this is not yet feasible, we are content and even more than satisfied to learn how such a day can be achieved. If we give way to a disturbance, let us learn how to dismiss it and return to peace. We need but tell our minds, with certainty, “The stillness of the peace of God is mine,” and nothing can intrude upon the peace that God Himself has given to His Son.

Father, Your peace is mine. What need have I to fear that anything can rob me of what You would have me keep? I cannot lose Your gifts to me. And so the peace You gave Your Son is with me still, in quietness and in my own eternal love for You.

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 273

October 20, 2017

What is the Christ?

Speaking of Christ-consciousness, our special theme says, “Your mind is part of His, and His of yours. He is the part in which God’s Answer lies; where all decisions are already made, and dreams are over.”

While we were on Lesson 267, we spent the day with a visualization plan. It might have been Lesson 267 as it was written, the visualization plan you wrote earlier in Gentle Healing, or a new visualization plan. This is the plan I was with that day:

I forget about anything I am not called to by God. I joyously answer all of God’s calls, no matter how big or how small. I am completely surrendered, completely in love, and awakening to truth at the perfect pace, God’s pace.

My visualization plan is in the same vein as the excerpt I have quoted from our special theme today. Today’s excerpt and my vision point to the easy path, the path of being completely surrendered in trust to spiritual intuition.

From our human perspective, awakening is not complete. However, from the perspective of Christ-consciousness, it is complete. In fact, from the perspective of consciousness, non-awakeness has never happened.

Realizing the perspective of consciousness, a wise human relaxes into the current experience. Relaxing necessarily includes tuning into and following spiritual intuition, since the wrong mind is agitation.

From a human point-of-view, what we know about everything is extremely limited. The wise human becomes comfortable with not knowing and lives in the mystery in joy by following intuition in the moment. The wrong mind, which thrives on agitation, worries, tries to figure things out and tries to control everything toward an outcome that is decided upon in the mind.

If we see Christ-consciousness as our truth and the human as a temporary experience, we relax and enjoy the ride. If we see humanness as our reality, we tend to struggle against the unknown and undesired.

The stillness of the peace of God is mine.

As today’s lesson says, “Perhaps we are now ready for a day of undisturbed tranquility.”

Are you ready to trust that consciousness is your reality? If so, you can relax, and watch the human dream from the stillness of reality.

The lesson also says, “If this is not yet feasible, we are content and even more than satisfied to learn how such a day can be achieved. If we give way to disturbance, let us learn how to dismiss it and return to peace.”

It is helpful to pause whenever disturbance arises. Notice that you are aware. Notice awareness is always present, regardless of the current human experience. Happy or sad, at peace or agitated, healthy or sick, in love or lonely—awareness is always present as you.

If you have 30 minutes for meditation, I recommend this meditation today:

Loving Consciousness Description E

Filed Under: GentleHealingTips-Year1, Sidebar

Oct. 19 ~ Daily Contemplation ~ Lesson 272

October 19, 2017

How can illusions satisfy God’s Son?

Father, the truth belongs to me. My home is set in Heaven by Your Will and mine. Can dreams content me? Can illusions bring me happiness? What but Your memory can satisfy Your Son? I will accept no less than You have given me. I am surrounded by Your Love, forever still, forever gentle and forever safe. God’s Son must be as You created him.

Today we pass illusions by. And if we hear temptation call to us to stay and linger in a dream, we turn aside and ask ourselves if we, the Sons of God, could be content with dreams, when Heaven can be chosen just as easily as hell, and love will happily replace all fear.

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 272

October 19, 2017

What is the Christ?

Our special theme says, “Christ is the link that keeps you one with God, and guarantees that separation is no more than an illusion of despair, for hope forever will abide in Him.”

This sentence is an invitation for us to become clear on the difference between what is true and what is not true.

Let’s look at the definitions of true, or real, and not true, or illusion.

Yesterday we learned about consciousness, which is the realm of creation and the ability for creation. Consciousness is the direct creation of source. Therefore it is an extension of source and the same as source.

“True” and “real” point to that, to the essence of consciousness and source, which is changeless and eternal.

Temporary appearances are made of consciousness. They are an extension of consciousness just as consciousness is an extension of source. Yet on the surface, they appear to be something other than consciousness. They appear to be thousands upon thousands, actually billions of different names and forms. The temporary things they appear to be are “not true.” They are “illusion,” because each of these things is actually more than it appears to be. Each thing is not its temporary appearance, but the eternal essence of its source.

To become clear on what is true and what is illusion, we will continue to focus on awareness in ourselves and on life in the living things that we encounter throughout the day.

How can illusions satisfy God’s Son?

Today’s lesson asks, “Can dreams content me? Can illusions bring me happiness? What but Your memory can satisfy Your Son?”

Temporary appearances occupy the mind. Temporary appearances give the mind something to think about. Since things are always coming and going, shifting and changing, the mind remains very occupied. This is life to the mind.

However, we are not the mind, and what is life to the mind is actually agitation or suffering for us. It’s like keeping our attention with the restless waves on a stormy sea, fearing what will happen to the wave, while ignoring the changeless nature of the sea at its depths. Focusing on the surface is suffering. Realizing and abiding as the depth is peace.

The practice we have already committed to today is also the practice that will bring us to realize peace. It is the practice of focusing on the depth instead of the surface. We will focus on awareness in ourselves, and we will focus on life in each living thing that we encounter today. It doesn’t matter if the people we encounter seem happy, angry, or afraid. The life in each one is the same. Life-awareness is the changeless depth of our source.

If you have 30 minutes for meditation, I recommend this meditation today:

Loving Consciousness Description D

Filed Under: GentleHealingTips-Year1, Sidebar

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