Awakening Together

A universal assembly for true discernment

NON-DUAL PURPOSE & PRACTICE

  • Email
  • Facebook
  • Instagram
  • TikTok
  • Twitter
  • YouTube
  • About Us
    • Start Here
    • Purpose and Values
      • One True Self
        • More About the True Self
      • Unique Inner Guidance
      • Spiritual Intuition
    • Paths of Awakening
    • Spiritual Practices
    • Ministers
    • Frequently Asked Questions
    • Governance
      • Board of Directors
      • Member Board Trustees
      • Trustee Minutes
      • Constitution, Bylaws, Policies & Procedures
      • Member Meeting Audios
      • AT Financial Reports
    • Volunteer Opportunities
  • News
    • Visiting Minister’s Program
    • More News
  • Events
  • Sanctuary
    • About Our Online Sanctuary
      • What is the Sanctuary?
      • Sunday Morning Gatherings
      • Sanctuary Etiquette
      • How to Become a Presenter
    • Enter the Sanctuary
    • Online Sanctuary Livestream
  • Courses
    • Minister Preparation Program (MPP)
    • ZOOM: Intro to Kabbalah
    • Zoom: Intro to MPP
    • Upcoming MPP Courses
    • 500_Days_ w/ NTI
      • About 500 Days with NTI
      • What is NTI?
      • First 100 Days
      • Days 101 – 200
      • Days 201 – 300
      • Days 301 – 400
      • Days 401 – 500
    • Gentle _Healing
      • Audios & Homework
        • For Year 1
        • For Year 2
        • For Year 3
      • Gentle Healing Tips
        • Regina’s Tips – Year 1
        • Regina’s Tips – Year 2
        • Gentle Healing – Year 3
      • Gentle Healing Playlist
      • New Group Notification
  • Audios
    • Podcasts
    • Sanctuary Teachers & Recordings
    • Weekly Gatherings
    • Featured_Guests
      • Satsang in the Sanctuary
        • Helen Hamilton Satsang
        • Jeff Bailey – The Yoga Mind
        • Paul Hedderman – Traveling Lighter
        • Craig Holliday Satsang
        • Nirmala Satsang
        • Gina Lake & Jesus
        • Cate Grieves – ACIM
      • Guest Satsang Interviews
      • Guest Mini-Series
      • Other Featured Guests
  • Regina’s_Audios
    • Who is Regina?
      • Her Biography
      • Her Books
      • Buddha at the Gas Pump Interview
      • Testimonials
    • Most Recent Teachings
      • The Tao Te Ching
      • Clarifying the Teachings
      • Regina’s Awakening Games
      • Seven Steps to Awakening & Out of the Stillness
    • Core Teachings
      • NTI Study – With Regina
      • Teachings of Inner Ramana
      • Guiding Light Book Study
    • Early Teachings
      • Snippets from Early Teachings
      • Original Oldies & Classics
    • More RDA Audios
      • RDA Guided Meditations
      • Enlightened Leadership: Tao
      • Talks by Regina
  • Retreats
    • All Upcoming Retreats
    • Awakening at Home, Online: May 19-23
    • Four Principles of God, In-Person: Aug 11-15
    • Retreat Final Payment
    • Scholarship Opportunities
    • Reflections from Our Retreats
  • Retreat_House
    • About the Retreat House
      • Retreat House Caretakers
      • Retreat House Amenities
      • About the Local Area
      • Airports & Driving Directions
      • Frequently Asked Questions
      • Testimonials About the Retreat House
      • Pictures (worth 1000 words)
    • Shuttle Information
    • Reservation Information
      • Lodging Options & Rates
      • Apply for Lodging
    • Offer a Retreat at the RH
    • Donate to the Retreat House
  • Resources
    • Forum
    • Books
      • Tao Te Ching: An Interpretive Translation to Live By
      • The Holy Spirit’s Interpretation of the New Testament (NTI)
      • The Teachings of Inner Ramana
      • Thoughts of Awakening
      • Out of the Stillness
    • Free E-books
    • Practices
      • Meditation Audios
      • Root Cause Inquiry
    • Podcasts
    • YouTube Channel
    • Articles
      • Jeshua Through Brent Haskell
    • Music
  • Join Us
  • Subscribe
  • Donate
    • Start a Monthly Donation
    • Make a One-time Donation
    • Donate by Mail
    • Support the Retreat House
    • Bequests-Planned Giving
  • Outreach
    • 1-on-1 Spiritual Mentoring
    • Mentoring Sangha
    • Benevolence Programs
    • Prayer By Request
You are here: Home / Archives for Sidebar

Gentle Healing Year 3 ~ Daily Contemplation #344

March 1, 2022

Please read quotes 1169-1172 in The Seven Steps to Awakening with your inner teacher. Here is the last quote:

On account of this realization of the truth, the delusion concerning the material or physical ceased in me. In its place there was the great consciousness which neither rises nor sets. There was awareness in which I saw neither space nor the rock but I was aware of only the infinite.

Note: The next Daily Contemplation will be available tomorrow morning after 2am ET at this link.

Filed Under: Daily Contemplation, GentleHealingTips-Year3, Sidebar

Gentle Healing Year 2 – Day 20 – NTI Matthew 22 (v23-33) – end

March 1, 2022

Yesterday, I told a story about a woman with five daughters. In that story, the daughters were asked to remove their Disney Princess costumes, “and become my daughters again.” Of course, each girl already was the woman’s daughter. No one really had to remove the costume to “become” the daughter.

The same is true with you. You do not need to remove your false beliefs and conditioning in order to become truth. You are truth now. And yet, you do need to let go of your false beliefs and conditioning, just as the girls did need to take of the costumes—if not for strawberry shortcake, then later, for some other reason, like to get ready for bed, to bathe, or to go to school the next day.

Why do costumes need to be removed? Because they aren’t truth. The costumes did not represent who the girls were. The costumes weren’t real. They were temporary. Beliefs and conditioning do not represent what you are. They aren’t reality. They are temporary. The spiritual journey is one of taking off the temporary—like one takes off a costume—and returning to the foundational reality.

How does one do that?

Nisargadatta Maharaj said, “All you need is to listen, remember, ponder. It is like taking food. All you can do is to bite off, chew and swallow. All else is unconscious and automatic. Listen, remember and understand — the mind is both the actor and the stage. All is of the mind and you are not the mind. The mind is born and reborn, not you.”

He also said, “Forget the known, but remember that you are the knower. Don’t be all the time immersed in your experiences. Remember that you are beyond the experience ever unborn and deathless. In remembering it, the quality of pure knowledge will emerge, the light of unconditional awareness.”

And, “The more earnest you are at remembering what needs to be remembered, the sooner will you be aware of yourself as you are, for memory will become experience. Earnestness reveals being. What is imagined and willed becomes actuality — here lies the danger as well as the way out.”

What is to be remembered? “The ‘I am’. Give your heart and mind to it, think of nothing else.”

And one final instruction from Nisargadatta Maharaj: “Just remember steadily what you want, and reject the incompatibles.”

These quotes are the heart of today’s reading. First, contemplate these quotes, and then read today’s reading from NTI. Put your heart into the contemplation and the reading, and you will experience great profit, which brings me to another Nisargadatta Maharaj quote:

Remember that you are.
This is your working capital.
Rotate it and there will be much profit.

Thoughts of Awakening # 20

All thoughts are within the mind, and it is here, within the mind, where you make the choice to treasure or dismiss the thoughts you think.

Pay attention to your thoughts and the meaning you believe they have, and then remember what you have decided you want.

Each thought either supports your purpose or draws you away from it.

Choose your treasure wisely.

~From our Holy Spirit

Filed Under: Sidebar

Gentle Healing Year 1 Tip– Lesson 46, God is the Love in which I forgive

March 1, 2022

 

The human idea of love is very different from the love of God. Our ideas about love miss the mark by quite a bit. Since our ideas about love are mistaken, we can also misunderstand a lesson that uses the word ‘love.’ Therefore, let’s take a minute to look at ‘love’ in order to get more clarity about it.

Love is best defined as openness. That’s what all embracing allowance is: openness.

Other words that help us understand the meaning of love are non-judgment and non-interference.

To illustrate, let’s consider the space the room where you are sitting now (or the space outside, if you are outside now). If you contemplate the space around you, notice it is open, allowing, non-judgmental, and non-interfering. For example, if two lovers decide to make love in the space around you, the space does not try to stop them. Its openness naturally allows that. Likewise, if one person violently murders another person in the space around you, the space does not try to stop that either. Its openness is as open to murder as it is to making love. The openness of space is so naturally open, it can’t be anything but open. Judgment and interference are impossibilities for the space around you.

God (our true nature) is like the space around you. God is completely open. God cannot be anything but completely open.
Love is the perfect openness of God.

Consider love as perfect openness as you review these phrases and sentences from today’s lesson:

God does not forgive because He has never condemned.

His Love is nevertheless the basis of forgiveness.

God is the Love in which I forgive myself.

I have already been forgiven.

Optional Practice: If you’d like to add an extra practice today, take some time to notice your natural openness. You won’t find your natural openness in the mind. The mind obviously judges, rejects, condemns, etc., but there is a part of you that is always perfectly open. That is your true nature.

You might start this extra practice by spending a few moments contemplating the space around you. Notice its intrinsic openness. Then, close your eyes, and notice your intrinsic openness. Notice that all of the sounds in your environment are allowed by your openness. Notice that all of the sensations in your body are allowed by your openness. If the mind begins to chatter, notice your openness allows the mind’s chatter too. Your openness is completely natural for you. It’s an openness you cannot close. In that way, you are like the space around you.

If you notice your inherent openness for even a fraction of a second today, you have taken a giant step toward realizing your true nature.

 

Filed Under: Sidebar

Paul Hedderman ~ Traveling Lighter 3-1-22

March 1, 2022

In this program, Paul through the vehicle of Satsang and repetition will be helping us to let go of misidentification and recognize Being Consciousness as our Truth.

Paul suggests repetition through Satsangs is helpful.  It is an example of how the dreamING repurposes another programming element, repetition.   What was used to (mis)identify, becomes instead a helpful undoing within the dreaming of that identification.  The helpfulness of the Message is recognized in what Paul calls “traveling lighter.”  In the surrender of an assumed need to escape/improve, the ever-present reality of consciousness already now/here becomes where our interest stays. Being consciousness in contact (in/as/through sensory experiencING), we appreciate being “successful” – already, as that Reality.

You can also learn more about Paul on his website www.zenbitchslap.com or his YouTube channel under the same title (Zen Bitchslap).

Add This Program to Your Calendar*
*To add this program to your own calendar click the three dots in the upper right-hand corner, and then click “copy” and “save”.

 

Listen to the Recording

or

Watch Video

 

Filed Under: Sidebar, Traveling Lighter-Paul Hedderman

Heart Explorations: Embracing the Whole Show~3/1/22

March 1, 2022

During our time together, we will explore what it takes to live from an open, undefended heart.  Naturally, any true exploration of living from the heart necessarily entails taking a deep and sustained look at what prevents us from keeping our hearts open.  Grounded in the knowledge that the essence of us, our true nature, is the very lovingness within us all, we will explore how to recognize and release egoic energies by cultivating open-hearted awareness practices which support us in directly experiencing our true Self.  By leaning into willingness, steeped in self-honesty, and with a consistent dash of courage, we endeavor to open to whatever life brings, as it brings it, that is, on life’s terms.  In so doing, we trust that everything – absolutely everything – is here for us to use for healing, for purification, and for learning to live from the heart.  We look forward to supporting each other in our individual explorations of how we truly embrace the entirety of this show we call life.

To deepen further into the teachings from Heart Exploration here’s a link to the Being Aware of Awareness meditation podcast.  In these meditations, the reading from Heart Explorations is contemplated.
Being Aware of Awareness Meditation Podcast Link

 

Listen to the Recording

Please note: it may be necessary to download the audio to listen to it fully.

 Add to Your Calendar*
*To add a recurring program to your own calendar click the three dots in the upper right-hand corner, and then click “copy” and “save”.

Filed Under: Heart Explorations, Sidebar

500 Days with NTI ~ Day 423

February 28, 2022

Day 423 Assignment

This evening (or tomorrow morning):

Read NTI 1 Peter 1 in full.

Tomorrow:

  1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
  2. Stay with this focus today:
    (a) Keep attention inward.
    (b) Seek to notice the undisturbed peace-silence-isness within regardless of how busy the day may be and regardless of the challenges the day may present.
    (c) If you notice judgment, realize that is only mind’s interpretation; look for the undisturbed peace-silence-isness that is present even as mind judges.

Filed Under: 500 Days 401-500, Sidebar

Gentle Healing Year 3 ~ Daily Contemplation #343

February 28, 2022

Please read quotes 1165-1168 in The Seven Steps to Awakening with your inner teacher. Here is the last quote:

The wise man radiates wisdom and goodness. Then seeking to free himself from the cage of ignorance, he flies away from pleasure towards the unconditioned bliss.

Note: The next Daily Contemplation will be available tomorrow morning after 2am ET at this link.

Filed Under: Daily Contemplation, GentleHealingTips-Year3, Sidebar

Introduction to Gentle Healing Year 3

February 28, 2022

Regina’s tip For Year 2 Day 365 and Year 3 Daily Contemplation #1:

In order to progress on the spiritual path with your inner teacher, tomorrow you will begin reading and contemplating The Seven Steps to Awakening. Over the next year, you will receive insight from inner wisdom and specific guidance tailored especially for you.

I won’t write tips in Year 3, because it’s time for me to leave you in the hands of the best teacher, your inner teacher. There will be a Daily Contemplation post each day, which will provide instruction regarding what to read and contemplate from The Seven Steps to Awakening. To help you get started, I will provide a sample contemplation from my journal on the first three days that you contemplate the quotes. However, it’s important to realize that your contemplation may not look like mine. For example:

  • I contemplated each Seven Steps quote individually. You might read and contemplate 4 quotes as one cohesive group of quotes.
  • I wrote in “I” language. For example, “I need to watch my mind more carefully.” Wisdom may come from your inner teacher in “you” language. For example, “Try watching your mind more carefully.”
  • I wrote short bits of wisdom after contemplating each quote. You might write longer messages from your inner teacher, similar to the messages I received while writing with Inner Ramana.

There may be other differences between my Seven Steps journal and your journal, so don’t imagine that your journal is supposed to look like mine. Don’t imagine that it is supposed to look any particular way at all. Let the inner teacher guide, and trust your inner teacher.

Today, you can prepare for Year 3 by reviewing the tip from Day 328.

If you have decided not to move on to Year 3, consider retaking Gentle Healing Year 1 or Year 2. You might find Year 1 interesting, because it’s been awhile since you went through that curriculum. You will most definitely see it and experience it differently this time. However, if you feel guided to repeat Year 2, follow your guidance. It knows what is best for you.

Please contemplate the following Thought of Awakening today:

Thoughts of Awakening # 365

I agree to continue listening to wisdom
even though I realize it will put an end
to the local-self I think I am
and this world-appearance that I believe is real.
I accept there may be resistance, 
and I give resistance permission
to make itself known,
but I shall react only by watching
with non-attachment
as I continue to follow the call of wisdom.

~A decision of awakening

Filed Under: Sidebar

Gentle Healing Year 2 – Day 19: NTI Matthew 22 (v1-10) – (v15-22)

February 28, 2022

A Parable of a Woman and Five Daughters

There was a woman who had five daughters. Each of her daughters loved Disney, so one day the woman surprised her daughters with a day of Disney fantasy. She let each of the girls dress like the Disney princess of her choice, and she took them to Disneyland. This was especially fun, because other people at Disneyland addressed the girls using the names of their characters. For example, “Do you want fries with that, Cinderella?” Also, “Please slide over, Princess Jasmine, to make room for another rider,” and etcetera.

When the woman and her daughters arrived home that evening, each girl ran off in a different direction, continuing to play the character she’d pretended to be all day. Since each of the girls had a smartphone, the mother sent a group text to her daughters, which read, “Please take off your costumes and become my daughters again. When you’ve returned to yourself, join me in the kitchen for strawberry shortcake and milk.”

The twins were the youngest daughters. They were six. They helped each other change out of their costumes quickly and easily. They arrived in the kitchen first, giggling and smiling, excited to eat strawberry shortcake.

The eldest daughter was thirteen. She was excited to get the text that promised strawberry shortcake, but then she became distracted by another group text with friends. It was half an hour before she finally took off her costume and joined her mother and sisters in the kitchen.

The next eldest daughter was eleven. She was dressed as Snow White. This daughter was particularly imaginative. She pretended that her mother, four sisters, the family dog and family cat were the seven dwarfs. She swirled down the hallway toward the kitchen in costume, hoping to have shortcake with the seven dwarfs. Her mother saw her in the hallway in costume and said, “When you are ready, come into the kitchen as my daughter, and you can have strawberry shortcake and milk.”

The next eldest daughter was eight. She was dressed as Sleeping Beauty. When she got home, she ran straight to her bedroom. She lay down on her bed and closed her eyes, pretending to be Sleeping Beauty, but she fell asleep and did not see her mother’s text. When she did not come into the kitchen, her mother sent the twins to look for her. The twins woke her up and relayed the message about strawberry shortcake in the kitchen. The little girl felt guilty for falling asleep and missing her mother’s text, but when she arrived in the kitchen her mother smiled and said, “It is as it is. Now let’s enjoy strawberry shortcake.”

With all of the daughters in the kitchen, the day of pretending was over. The woman thanked her daughters for changing out of their costumes, told her daughters how much she loved them, and they all enjoyed strawberry shortcake and milk together.

The End.

Thoughts of Awakening # 19

You are at peace.

Nothing in all of reality can destroy your peace.

Anything within your mind, and anything that seems to be without, that seems to have the power to destroy your peace, has only the power you have given it.

And that must mean, you are at peace.

~From our Holy Spirit

Filed Under: Sidebar

Reflections from the Inspired Clarity Retreat

February 28, 2022

Following the recent Awakening Together retreat participants shared about their clarity after deeply contemplating various teachings of Dr. David R. Hawkins which were adapted by Regina Dawn Akers.

They shared about their reflections from this retreat and how it is guiding their journey to uncovering the Inspired Clarity within each of us.

Listen to Recording

Filed Under: RH Reflections, Sidebar

  • « Previous Page
  • 1
  • …
  • 297
  • 298
  • 299
  • 300
  • 301
  • …
  • 982
  • Next Page »
About Our Online Sanctuary
About Our Retreat House
AT Minister Ordination
AT Discussion Forum
Become a Member
Subscribe to Daily Updates

Recent Posts

Registration Closes Today for MPP Course – True Discernment

Registration Closing Soon for MPP Course – True Discernment

Registration Closes TODAY! Introduction to the Minister Preparation Program (MPP)

Registration CLOSES TODAY: Introduction to Kabbalah

New Program: “I am the source” Begins Friday, May 2nd at 1pm ET / 11am MT

[More Posts...]

Contact Us
Donate ~ Thank you!
Awakening-Together.org: Sanctuary Schedule (A-T logo)
Awakening-Together.org: Radio Broadcast
Awakening-Together.org: Join & Subscribe
Awakening-Together.org: Bookstore

site map · Awakening Together · Copyright © 2026 · Terms of Service · Privacy Policy
Genesis Theme by StudioPress · customized by Intent Design Studio · hosted by BlueHost · WordPress · Log in


Apart from free survey software, we also have access to QuestionPro's free survey templates. We've found many of them useful and powerful to collect insights from various stakeholders of our organization.