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Tip for Gentle Healing Year 2 – Day 310 – How to Awaken from the Dream

January 4, 2022

NTI Luke 7 says:

“There are expectations in your mind regarding truth, but these expectations are based on what you know within your slumber. They are not based on knowledge or Life. They are based on interpretation, or death.

What do you expect of Me? Where is it that you think I am leading you to?

Free yourself from these thoughts, and open your mind to Me unfettered by expectations. Blessed is the man who does not fall away on account of Me.”

Inner Ramana teaches that the way to awaken from the dream (from delusion to true perception) is to break the attachment to mental chatter. As today’s message points out, that includes breaking the attachment to mental chatter about spiritual ideas.

If I think I know what enlightenment looks like or how an enlightened one behaves, then I think I know. If I think I know, that means I think the mind is me  thinking.

Thinking I know anything that doesn’t come from pure observation is identifying with mind. (Observation is not pure if it is interpreted through mental chatter.)

This is difficult to accept when we are heavily identified with mind. It’s hard to accept this, because of the underlying belief that giving up attachment to mind is giving up me. It feels like the ultimate sacrifice.

To sacrifice the self is to request remembrance of the true Self.

We cannot be attached to ‘me’ and know the true Self too.

That is demonstrated in today’s message by the difficulty I had hearing Inner Ramana on the day this message was written. As soon as Inner Ramana started talking to me about my desire to think about and talk about Self, I had trouble hearing Inner Ramana.

Why?

Because the mind started to chatter about when I think about and talk about Self. As soon as I listened to chatter as me  thinking, the voice of inner wisdom faded. I could not be identified with mental chatter and hear inner wisdom too. In order to write the message that you will read today, I had to continually, repeatedly break the attachment to mental chatter and return my attention to inner wisdom.

This is very important to understand.

When we think we know something, inner wisdom is blocked. When we think we can figure ‘this’ out, inner wisdom is blocked. When we are lost in mental chatter, inner wisdom is blocked.

To know the Self, including inner wisdom and intuition, the self (our identification with mind) must be sacrificed.

Before going to today’s reading, contemplate this definition of sacrifice:

An act of giving up something valued for the sake of something else regarded as more important or worthy.

Thoughts of Awakening # 310

Devotion is an act of silence.
It is a decision
to stop the flow of thoughts
and return to the wisdom of stillness.

Thoughts shall start again,
and your attention will drift to them
if you are interested.

But if you are also interested in devotion,
you can again make the decision
to return to the Heart.

In this decision,
thoughts are not fed.
That which is not fed
must eventually die.

~From our Holy Spirit

Filed Under: Sidebar

Paul Hedderman ~ Traveling Lighter 1-4-22

January 4, 2022

In this program, Paul through the vehicle of Satsang and repetition will be helping us to let go of misidentification and recognize Being Consciousness as our Truth.

Paul suggests repetition through Satsangs is helpful.  It is an example of how the dreamING repurposes another programming element, repetition.   What was used to (mis)identify, becomes instead a helpful undoing within the dreaming of that identification.  The helpfulness of the Message is recognized in what Paul calls “traveling lighter.”  In the surrender of an assumed need to escape/improve, the ever-present reality of consciousness already now/here becomes where our interest stays. Being consciousness in contact (in/as/through sensory experiencING), we appreciate being “successful” – already, as that Reality.

You can also learn more about Paul on his website www.zenbitchslap.com or his YouTube channel under the same title (Zen Bitchslap).

Listen to the Recording

or

Watch Video

 

Filed Under: Sidebar, Traveling Lighter-Paul Hedderman

Heart Explorations: Embracing the Whole Show~1/4/22

January 4, 2022

During our time together, we will explore what it takes to live from an open, undefended heart.  Naturally, any true exploration of living from the heart necessarily entails taking a deep and sustained look at what prevents us from keeping our hearts open.  Grounded in the knowledge that the essence of us, our true nature, is the very lovingness within us all, we will explore how to recognize and release egoic energies by cultivating open-hearted awareness practices which support us in directly experiencing our true Self.  By leaning into willingness, steeped in self-honesty, and with a consistent dash of courage, we endeavor to open to whatever life brings, as it brings it, that is, on life’s terms.  In so doing, we trust that everything – absolutely everything – is here for us to use for healing, for purification, and for learning to live from the heart.  We look forward to supporting each other in our individual explorations of how we truly embrace the entirety of this show we call life.

To deepen further into the teachings from Heart Exploration here’s a link to the Being Aware of Awareness meditation podcast.  In these meditations, the reading from Heart Explorations is contemplated.
Being Aware of Awareness Meditation Podcast Link

 

Listen to the Recording

Please note: it may be necessary to download the audio to listen to it fully.

 

*This group will be reading Reality Check by Helen Hamilton next. You may want to purchase the book but please know that it is for free if you have Kindle Unlimited.

Filed Under: Heart Explorations, Sidebar

Introducing this Month’s Movie: “Becoming Nobody”

January 3, 2022

Join us for our next Movie Watcher’s Group which will be facilitated by Anne Blanchard on Sunday, January 23, 2022, at 8 pm ET/6 pm MT. Our movie for this month is Becoming Nobody.

Becoming Nobody is a documentary chronicling the life and work of the famous spiritual teacher and yogi, Ram Dass (1931-2019).

This movie dovetails with all of Awakening Together’s core values and the thrust of Regina Dawn Aker’s teaching that, if there is any particular goal on the spiritual path, it is to become nobody, to see through the illusion that we are separate, individual people and go about giving up day-by-day all habits which arise to reinforce the illusion.

This quote from the movie illustrates the movie’s message:  “My wish for people watching this film is to realize that there is a path to love without cause — both for oneself and for everyone we interact with on a daily basis. You don’t have to go to India to find it. It’s all sitting right in the middle of your chest. It is what I call Loving Awareness. We are loving awareness. We are truth. We are capable of putting our small selves aside to serve others.”

Becoming Nobody is available on Amazon, YouTube, and iTunes.

Copy to my Google Calendar

Filed Under: Sidebar

500 Days with NTI ~ Day 367

January 3, 2022

Day 367 Assignment

This evening (or tomorrow morning):

Read NTI 2 Thessalonians 2 in full.

Tomorrow:

  1. Meditate using the stage 1, 2 or 3 meditation technique, whichever suits you best now.
  2. Watch your mind for self-judgment. Try to see all the ways you judge yourself as unworthy or not good enough.
    (a) Each time you see self-judgment, write it down on a list.
    (b) Then say: This is a false image that I have made of myself.

Filed Under: 500 Days 301-400, Sidebar

Gentle Healing Year 3 ~ Daily Contemplation #287

January 3, 2022

Please read quotes 949-952 in The Seven Steps to Awakening with your inner teacher. Here is the last quote:

Compassion and love are my very core.

Note: The next Daily Contemplation will be available tomorrow morning after 2am ET at this link.

Filed Under: Daily Contemplation, GentleHealingTips-Year3, Sidebar

Tip for Gentle Healing Year 2 – Day 309 – Clarity on Practice

January 3, 2022

 

Today, you will have the opportunity to witness a conversation between a student and her awake teacher. The questions she asks may be a lot like the questions you would ask, because her experiences are probably very much like yours. She is attached to the mind as “me,” and so she believes the mind’s thoughts of resistance. She believes, “I don’t want to do this,” and “This is too hard.” She doesn’t see that those are thoughts, and she (life-awareness) is giving believing-attention to thought.

Our belief that we are mind and mind-chatter is me  thinking is so deeply engrained that it takes time and practice  to see that we are completely wrong and fully fooled  about what we are. Those who feel they can awaken without devoting themselves to practice are like the alcoholic who continues to drink while telling his friends, “I can quit anytime I want.” They have not yet fully realized the extent of their problem.

As Jesus said when the disciples asked how they could be saved, “It is easier for a camel to go through the eye of a needle… With man this is impossible,…”

That’s why we need to either surrender to within or withdraw from the world. The Teachings of Inner Ramana  teaches the former. The Most Direct Means to Eternal Bliss  teaches the latter.

Today’s message points out that the mind tries to feign surrender.

Mind’s fake surrender feels completely different than genuine surrender. In the mind’s fake surrender, there is still the feeling of “I know.” In genuine surrender, there is the knowledge, “I do not know.”

For example, one common teaching is to surrender to your brother and let him do things his way except when it is important. When the ego reflects on this teaching, it thinks it knows what is important. The spiritual aspirant who is surrendered needs to seek within to see if the current situation is important or not important. She never knows on her own if this is a time when she should let her brother have his way or if this is a time when she should be more insistent. Only surrender can adequately guide her.

Just now, after typing the paragraph above, there was a thought in my mind that said, “That’s a pretty good paragraph, but it needs editing. ‘Brother’ is A Course in Miracles’  language. It is sexist language. It might even confuse some people. They might think you mean their biological brother. You should rewrite the paragraph to eliminate the word ‘brother.’”

I looked at the paragraph I’d just written and read the first sentence. For a moment, I could see the mind’s point, but then I felt within for guidance. The guidance was to leave the paragraph as it is. Guidance didn’t judge the paragraph as good or bad. Notice ego did both. Guidance simply indicated through an intuitive feeling to leave the paragraph as it is.

Notice how much the mind thought it knew. It thought:

  • The paragraph is pretty good.
  • That’s A Course in Miracles’ language.
  • That’s sexist language.
  • It might confuse some people.
  • They might think you mean their biological brother.
  • You should rewrite the paragraph.

That’s a lot of “I know” in just a few short seconds of mental chatter!

(Just to let you know, I have no idea what I will write next, so we can feel pretty sure that it is coming from surrender.)

Feigned surrender has the feeling of “I know” in it. Genuine surrender comes from “I do not know.”

Today, we are encouraged to question the mind whenever we notice that we believe it is me  thinking. For example, if you think and feel, “I wish she would stop talking,” pause. Ask, “Who wishes she would stop talking?” Look. Is it awareness that wishes she would stop talking, or is it the mind? When you feel that you wish she would stop talking, aren’t you identified with the mind?

Today’s reading says:

“An idea is relinquished by looking at it, challenging it, and by seeing it as false. Since the idea of ego has been deeply learned through repetition, deep and consistent unlearning must result.”

So now, instead of simply looking at mind chatter and noticing what it was saying, we will question chatter to see whether that was me  thinking or not. If you have been practicing awareness-watching-awareness for the last 640ish days (since it was introduced in Year 1), you should be fully prepared for this practice. This is an advanced practice, and one who has not been watching awareness will be mistaken about what she sees when she asks, “Who thinks that?” In order to see the folly of believing mind, you have to have some direct experience with the sense of what you really are.

In other words, everything we have learned up until this point has prepared you for the step we are taking now.

Thoughts of Awakening # 309

Peace is not a feeling.
It is a state of mind
when the thinker has been put to rest
and true wisdom guides.

Thinking blocks the flow of wisdom.
To know wisdom, one must stop thinking
or one must give attention
to the gaps between the thoughts.

If one gives attention to thinking
one will not know wisdom,
and one will be ignorant
of the realization of peace.

~From our Holy Spirit

Filed Under: Sidebar

Sunday Morning Meditation with Michael DeForbes ~ 1/2/22

January 3, 2022

Michael DeForbes led our Sunday morning meditation. Michael is a student of Helen Hamilton. His guided meditations are based on the direct path, which is an integral part of our teachings here at Awakening Together.

Enjoy this powerful, deep meditation into ever-present peace and the now of the Noumenon which had the theme of embracing all aspects of the self.

Listen to the Recording

 

 

 

 

Filed Under: MichaelDeForbesMeditations, Sidebar

Qigong : “The Movement of Now” with Ian McArthur~ 1-2-22

January 3, 2022

In this program, Ian teaches about the traditional Mind, Body, and Spirit practice of Qigong (Chi Kung). Qi meaning life energy, referring to the energy circulating through the body, and Gong meaning cultivation or work. The two words are combined to describe a practice to cultivate and balance life energy. By following movements (forms) and a simple breathing technique, we encourage more Qi to flow which in turn allows us to feel more peaceful and at One with ourselves.

Live in the Sanctuary Sundays at 2:30-3:30 pm ET/12:30-1:30 pm MT on the 1st Sunday of the Month.

 

 

 

Filed Under: Ian-McArthur-Qi-Gong, Sidebar

Something Genuine: “My Failed Mission to Find God” 1/2/22

January 3, 2022

In this program, we watched and discussed a selected TED talk. TED talks follow a unique format. Speakers at TED events have a maximum of 18 minutes to share their messages, which are delivered in highly polished, succinct speeches. TED talks are delivered by people from all walks of life on a multitude of subjects. A great many of these talks are about the insights gained by ordinary people–insights gained through extraordinary experiences or based on their contemplation of the ordinary events of their lives. Either way, their insights are genuine—not based upon theory or dogma, but through experience.

 Listen to the Recording

 

The full title of this Tedtalk is “My Failed Mission to Find God- And What I found Instead.” Anjali Kumar was the speaker.

This group was facilitated by Rev. Jacquelyn Eckert.

Filed Under: JPE-Something Genuine, Sidebar

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