In this program, Ian teaches about the traditional Mind, Body, and Spirit practice of Qigong (Chi Kung). Qi meaning life energy, referring to the energy circulating through the body, and Gong meaning cultivation or work. The two words are combined to describe a practice to cultivate and balance life energy. By following movements (forms) and a simple breathing technique, we encourage more Qi to flow which in turn allows us to feel more peaceful and at One with ourselves.
Live in the Sanctuary Sundays at 2:30-3:30 pm ET/12:30-1:30 pm MT on the 1st and 3rd Sunday of the Month.
Due to a U.S. travel ban on visitors from the UK, the Living in Truth with Helen Hamilton portion of our Fall Retreat is being moved online. Because of this development, those who had not planned to attend in person may wish to register for the online retreat. Registration closes on October 7.
All there is, is What Is. Just as it is.
Michael DeForbes led our Sunday morning meditation. Michael is a student of Helen Hamilton. His guided meditations are based on the direct path, which is an integral part of our teachings here at Awakening Together.


