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Gentle Healing Year 1 Tip For Lesson 287

November 25, 2020

What is the Holy Spirit?

Our special theme says, “The Holy Spirit understands the means you made, by which you would attain what is forever unattainable. And if you offer them to Him, He will employ the means you made for exile to restore your mind to where it truly is at home.”

Yesterday we looked at the positive use of doubt. The Holy Spirit uses doubt, which is part of the ego thought system, to doubt the ego thought system itself.

Likewise, desire is part of the ego thought system. There is no desire in consciousness. But the Holy Spirit (i.e., spiritual intuition) uses desire as a means of directing our attention toward reality. We begin to desire truth, or we desire freedom from suffering, or we experience some other desire that turns attention from the world and places attention inward. In this way, desire is employed to restore us to truth realization.

As we have seen repeatedly since the beginning of Gentle Healing, desire is an important tool of awakening. That is because desire is an integral part of the ego thought system. Until we awaken, desire is activated. We could desire a new relationship, a bag of potato chips, more money, a different place to live, a new job, new shoes or anything, but the ego always desires. So the Holy Spirit takes what is there—desire—and turns it around so that it takes us to truth instead of more fully into illusion.

Here are two quotes about the importance of desiring truth:

“The desire for enlightenment is necessary because without it you will never take the necessary steps to realize the Self. A desire to walk to a particular place is necessary before you take any steps. If that desire is not present, you will never take the first step. When you realize the Self, that desire will go.” ~ Sri Annamalai Swami

“Merely to trust is not enough. You must also desire. Without desire for freedom of what use is the confidence that you can acquire freedom? Desire and confidence must go together. The stronger your desire, the easier comes the help.” ~ Sri Nisargadatta Maharaj

Some people have learned intellectually that there is no desire in consciousness, and then the spiritual self-image leads them to claim not to have any desires now. However, typically that is only a form of denial. They aren’t noticing their world-based desires, even though the world-based desires are there, talked about and pursued, and they aren’t allowing the desire for truth to become strong. Their denial of desire is an ego preservation strategy.

It is not helpful to deny desire. It is helpful to engage all of the power of desire for the purpose of awakening by realizing over and over again that your spiritual aspiration is all you truly want.

You are my goal, my Father. Only You.

Today’s lesson asks questions, which help us invoke our desire for truth. It asks:

Where would I go but Heaven? What could be a substitute for happiness? What gift could I prefer before the peace of God? What treasure would I seek and find and keep that can compare with my Identity? And would I rather live with fear than love?

Use today to inquire about desire. What are your world based desires? Notice them. Will those desires, if achieved, bring everlasting peace, happiness and clarity? What is your spiritual aspiration? Will it, if achieved, bring everlasting peace, happiness and clarity? What is your strongest heart-felt desire? What do you want above all else?

I recommend taking time to answer the preceding questions through journaling. Reading my tips is a wonderful first step, but if you merely read my tips without following the practice recommendations in the tips, you are probably not taking steps toward your spiritual aspiration. Reading, but not practicing, is another ego preservation strategy.

If you have 30 minutes for meditation, I recommend this meditation today:

Loving Consciousness Description R

Filed Under: Sidebar

Gentle Healing 2 ~ Day 261 – NTI 1 John 1

November 25, 2020

Today’s reading opens by saying:

We proclaim the Word of Life.

A word can be a declaration, so the essence of the statement above is this:

You are Life!
(said with great declaration and emphasis)

Today’s reading also says:

God is an awareness that is pure,
because it looks on only that which is wholly true.

This is God. And God, as an awareness, exists within you.

That means that when you see life and only life, you see with God-awareness.

Here’s an example:

Recently, while traveling in New Mexico, I stopped to go to the bathroom at a truck stop. When I went into the toilet stall, my heart leapt with great joy when I saw a fly resting on the toilet seat. It actually took the mind another second or two to realize it was looking at a fly on a toilet seat in a truck stop. When that was realized, I laughed, because I knew most humans would not understand the great joy I felt.

The joy was natural and spontaneous, prior to thought. It was God-awareness leaping for joy when it recognized its Self. It didn’t see a fly on a toilet seat in a truck stop. It saw life-awareness!

Life-awareness experienced life-awareness and felt great joy being aware of itself.

On Day 254, I gave the example of a tree as a representation of the enlightened mind. I said that the tree does not judge the people who gather under it, and the people who gather under it do not affect the tree. Of course, the tree does not see people gathered under it. In order to see people, the tree would need a brain. However, the tree does see. Actually, it would be more correct to say that the tree knows. The tree knows the life-awareness that is gathered under it as people, and the tree experiences joy. That joy is the joy of life-awareness in the presence of life-awareness.

For more understanding, watch this 3-minute video about my experience as an apple.

Thoughts of Awakening # 261

Inner stillness is inner-discernment.

Without stillness,
one cannot say, “I discern.”
For the “I” that has decided
is thinking.

Stillness is letting go of thinking.
It is letting go of problems,
and desires and acquired “knowledge”.
It is not-knowing and
it is surrender.

Through true stillness
helpful guidance emerges.
Helpful guidance
comes from discernment.

~From our Holy Spirit

Homework for this week

  • Practice daily meditation for 30-60 minutes each day.
  • Practice the “Loving All” Method.
  • Thoughts of Awakening, 260-266
  • Read Commentary on True Practice on day 260, NTI 1 John 1-5 and NTI 2 John

Filed Under: Sidebar

In the Company of Truth with Helen Hamilton 11-25-20

November 25, 2020

This bi-monthly program is Awakening Together’s In the Company of Truth with Helen Hamilton that airs on the second and fourth Wednesday monthly from 3-4 pm ET.  Helen’s core message is that the Realization of the True Self is possible for everyone, no matter what background you may have as long as you want it more than anything else. After all, we are only returning to our natural state, to what we already are. We are only coming to live as that Truth consciously.

Having reached a place of total peace, love and joy, Helen has dedicated her life to helping others wake up too. The Truth is here and now and accessible to all. Helen will offer her teachings in this bi-weekly Satsang to help you Realize and BE the Self you already are.

For more information about Helen and to access her teachings, visit her website: www.HelenHamilton.org.

Listen to the Audio

or

Watch YouTube Video

 

  • You will be able to find this program in the future at this link: Click Here or you can click on Audios & Videos on the main menu>Sanctuary Highlights>Helen Hamilton.

Filed Under: Helen Hamilton, Sidebar

Being Aware of Awareness Meditation 11-25-2020

November 25, 2020

In this program Anne Blanchard facilitates one of the core practices of the Awakening Together community. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate humanness that can often be overlooked. Anne Blanchard facilitates this program on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET/5:30-6:30 am MT by leading participants through gently guided Being Aware of Awareness meditation. All are warmly welcome.

Kate Brennan guided this meditation today.

Listen to the Recording

 

 

Filed Under: AWA-Anne, Sidebar

Gentle Healing Year 1 Tip For Lesson 286

November 24, 2020

What is the Holy Spirit?

The Teachings of Inner Ramana, The Purpose Of Surrender Part Two says:

“When one is not world-focused, guidance within the world occurs naturally. Non-attached activity within perception is not a hindrance to awakening. Attached activity is a means of clinging to the dream.” (page 11)

In The Teachings of Inner Ramana, world-focus and attachment are synonymous. World-focus and attachment occur when we believe our thoughts. Believing our thoughts is a hindrance to intuition, because when we believe our thoughts, we think we are right. When we think we are right, we are not open to intuition.

Our special theme says, “The Holy Spirit understands the means you made, by which you would attain what is forever unattainable. And if you offer them to Him, He will employ the means you made for exile to restore your mind to where it truly is at home.”

Doubt is part of the ego thought system. It does not exist in consciousness. However, spiritual intuition has a positive use for doubt. Doubt can be used to doubt our thoughts. We can doubt them enough to bring them to inquiry, or we can doubt them enough to disregard them altogether.

When we doubt our thoughts, we are open to guidance that comes from intuition.

The hush of Heaven holds my heart today.

Today we practice the positive use of doubt. As we doubt our thoughts, they grow quieter. They grow quieter because we are not giving them our believing-attention.

When we live in the world with a quiet detached mind, we see the miracle of unfolding. We discover that we do not need to think about everything and figure everything out. The miracle of unfolding takes care of everything. Or, as our lesson says, “In [God] is every choice already made.”

Today we doubt our thoughts, but we do not doubt the path we are on, our intuition or “the end which God Himself as promised us. We trust in Him, and in our Self, Who still is One with Him.”

Choose to doubt wisely today.

If you have 30 minutes for meditation, I recommend this meditation:

Loving Consciousness Description Q

Filed Under: Sidebar

Gentle Healing 2 ~ Day 260 – Commentary on True Practice

November 24, 2020

Please read and contemplate the following commentary in the same way that you read and contemplate the Thought of Awakening. The commentaries are designed to enrich your understanding.

~Commentary on True Practice~

Intellectual knowledge or intellectual spiritual teachings are helpful only to the degree that they lead the one seeking to practice. When one is engaged in practice, one is not so concerned with intellectual understanding. One wants only to practice. This means that one’s heart has become big, or his desire for inner peace or knowledge of Self has become more full.

When one’s desire is not as full, he seeks intellectual teaching. Intellectual teaching can serve two purposes:

Intellectual teaching can be used to water desire so that it grows into more fullness and leads to practice, or …

Intellectual teaching can be used to satisfy the ego’s idea of “I am spiritual” and it can lead to more and more intellectual reading and seeking without many intervals of true practice.

True practice leads to awakening, because true practice is not believing ego. Since belief in ego is the only problem, not believing ego as self is true practice, and true practice is the solution until solution is no longer needed.

~From our Holy Spirit

Thoughts of Awakening # 260

Not believing ego is true practice.
True practice is the solution,
because belief in ego is the only problem.

This is why the answer can only be found within.
Although pointers are given without,
the problem and the answer are within.

To stay focused on without
is to look away from the problem
and the answer.

Look within and ask,
“What am I?”
This is a question of discernment.

True practice is taking this advice.

~From our Holy Spirit

Homework for this week

  • Practice daily meditation for 30-60 minutes each day.
  • Practice the “Loving All” Method.
  • Thoughts of Awakening, 260-266
  • Read Commentary on True Practice on day 260, NTI 1 John 1-5 and NTI 2 John

Filed Under: Sidebar

Mighty Companions ~ 11-8-2020

November 24, 2020

Revs. Glen Ganaway and Yolanda Mapes, who are interfaith ministers, share a delightful, funny and inspiring hour of A Course in Miracles. Come join in on the fun, the laughs, and the music while unlearning the ego through the lessons and chapters of ACIM. You can discover more about the Mighty Companions on their website: www.themightycompanions.com.

Live in the Sanctuary Sundays at 5pm ET/3 pm MT.

 

Filed Under: MightyCompanions-Glen and Yolanda, Sidebar

Gentle Healing Year 1 Tip For Lesson 285

November 23, 2020

What is the Holy Spirit?

Our special theme says, “From knowledge, where He has been placed by God, the Holy Spirit calls to you, to let forgiveness rest upon your dreams, and be restored to sanity and peace of mind.”

Or, as The Teachings of Inner Ramana says:

“World-focused thought is always an error. It is attachment. Therefore, it is dreaming or remaining deluded.” (pg 11)

To help people with world-focused thoughts by providing world-focused solutions is assisting one to dream. Therefore, the Awakened One, who has accepted the role of continuing the awakening, will not assist in world-focused concerns by providing world-focused answers. The Awakened One will assist world-focus by observing the filter with the one who has a desire to awaken.

In an earlier tip, I wrote about the difference between everyday intuition and spiritual intuition. This difference is not something we need to analyze. For example, if we have a feeling to talk to someone, we do not need to analyze whether that is coming from everyday intuition or spiritual intuition. It is always good to follow intuition, so we can simply follow the intuitive feeling in trust.

However, it is helpful to know there are two types of intuition. Everyday intuition makes life in the world easier. Spiritual intuition is the intuition that awakens us from the world entirely.

Since spiritual intuition has a very specific purpose, it also has a very specific focus. It’s helpful if we respect its focus. For example, it is a mistake if we ask spiritual intuition, “How can I make more money?” or “Should I stay in this relationship or leave?”

These questions are world-focused questions. Spiritual intuition has the function of awakening you from the world entirely. It cannot awaken you from the world and guide you in the world too. That would be confusing its purpose.

As The Teachings of Inner Ramana says, “The Awakened One will assist world-focus by observing the filter with the one who has a desire to awaken.” (pg 11)

“The Awakened One” is a synonym for the Holy Spirit and spiritual intuition. The “filter” is a synonym for the mind and thought. So, Inner Ramana teaches that spiritual intuition responds to world-focus by helping you observe, or inquire into, thought.

If you ask spiritual intuition a question, and you want a world-focused answer, spiritual intuition will remain silent. If you are really interested in an answer to your question, the ego will step in and fill that void. In other words, it is the ego that answers world-focused questions.

You can receive clear answers from spiritual intuition if you ask questions that are focused on its purpose.

For example, instead of asking, “How can I make more money?” you might say, “I feel unsafe. How shall I look at this?” Other good questions are “What will you share with me about this?” and “What is it that I need to see in my mind?”

Instead of asking, “Should I stay in this relationship or leave?” try describing how you feel in the relationship, and then ask, “What guidance do you have for me?”

When you seek an answer from spiritual intuition, it is good to ask open-ended questions. Don’t attempt to lead spiritual intuition by putting a possible answer in your question. For example, don’t ask ‘yes’ or ‘no’ questions.

Spiritual intuition is the inner teacher, so its answers have the focus of teaching and pointing toward truth.

Everyday intuition is different. Everyday intuition provides world-based intuitive information and guidance in the moment. If you ask, “What am I to do now?” it will answer. If you ask, “What am I to do next month?” it will not answer. It will remain silent. Again, if intuition remains silent and you really want an answer to your question, ego will step in and fill the void.

Both forms of intuition are there to guide you, and it is helpful for you to follow both forms of intuition. Just remember that spiritual intuition is the inner teacher with the purpose of helping you awaken, and everyday intuition only responds to questions about right now. If you keep these simple rules in mind, it will help you to invoke intuition instead of ego.

Note: Occasionally guidance comes in, uninvited, that sets a goal or direction for you. If this type of guidance comes, you will recognize it. It has a distinct feeling to it that is different from ego. However, it is always best not to ask for future-based guidance. Your role is to stay focused with now.

My holiness shines bright and clear today.

Our lesson says, “Today I wake with joy, expecting but the happy things of God to come to me. I ask but them to come, and realize my invitation will be answered by the thoughts to which it has been sent by me. And I will ask for only joyous things the instant I accept my holiness.”

If you look carefully at today’s lesson, you will see that it indicates we will receive based on our identity.

If I see myself as a vulnerable person in the world, and I believe the thoughts in the mind are my thoughts, my experience will be based on that identification.

If I see myself as the unaffected witness, my experience will be based on that identification.

What we identify with is the most important decision that we make in each moment.

I am able to comfortably identify with the unaffected Self now, and that identification feels genuine for me. However, it didn’t always feel genuine. There was a time when I would have felt like a fake if I had identified with unaffected awareness as myself.

It’s not helpful to identify with the idea that you are an affected person, so if you are not yet to the place where it feels genuine to identify with unaffected awareness, what are you to identify with?

The Teachings of Inner Ramana has a recommendation:

“The one who chooses to listen to me and follow me is the awakening of your true Self, so do not doubt your willingness to listen and follow me. That is you. And by listening to that desire, you listen to your Self.”

In other words, Inner Ramana suggests that we identify with our willingness to awaken as we transition from identification as a person to identifying with the unaffected Self.

As you go through the day today, if you feel genuine identifying with the unaffected Self, please do. However, if that feels like too much of a stretch for you, identify with your willingness to realize truth. Let, “My holiness shines bright and clear today,” be a reminder to identify with one or the other in lieu of identifying with the ego experience.

If you have 30 minutes for meditation, I recommend this meditation today:

Loving Consciousness Description P

Filed Under: Sidebar

Gentle Healing 2 ~ Day 259 -NTI 2 Peter 3

November 23, 2020

You are abundance now. This has always been true, regardless of your material or experiential situation.

Most people do not realize the power of their abundance. Your abundance brings every experience to you exactly as you experience it. Abundance produces illusory experiences and provides for truth-realization, depending on where you focus attention.

That means that your choice about where to focus attention is very important. Everything that is given in manifestation and the way in which it is experienced is an outcome of attention.

Although it can seem like there are many things to place attention on, there are really only two options. You can place attention with illusion or you can place attention with truth. Your experience comes from that decision.

The good news is that you can change your mind about where you place attention. You can change your mind anytime regardless of current circumstances.

Whenever you realize that you’ve placed attention with illusion, and you want to place attention with truth, simply shift attention now. Your experience will begin to change when you shift attention, because you’ve decided to use abundance differently.

Thoughts of Awakening # 259

Practice this today:

Ask, “What is my desire?”
Do not think that you know.
Listen for the answer,
and remember that.

Stay with the desire you are given,
and all will be well.

~From our Holy Spirit

Homework for this week

  • Practice daily meditation for 30-60 minutes each day.
  • Practice the “Loving All” Method.
  • Thoughts of Awakening, 253-259
  • Read NTI 1 Peter 2-5 & NTI 2 Peter 1-3
  • If you do not have The Teachings of Inner Ramana, order it now. We will begin reading fromthat book in week 97.

Filed Under: Sidebar

Something Genuine: “The Philosophy of Hope & Despair”

November 23, 2020

In this program, we watched and discussed a selected TED* talk. TED talks follow a unique format. Speakers at TED events have a maximum of 18 minutes to share their messages, which are delivered in highly polished, succinct speeches. TED talks are delivered by people from all walks of life on a multitude of subjects. A great many of these talks are about the insights gained by ordinary people–insights gained through extraordinary experiences or based on their contemplation of the ordinary events of their lives. Either way, their insights are genuine—not based upon theory or dogma, but experience.

Listen to the Recording

 

The speaker was Kyle Robertson. The Ted Talk is called: The Philosophy of Hope & Despair.

This group was facilitated by Rev. Jacquelyn Eckert.

 

 

Filed Under: JPE-Something Genuine, Sidebar

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