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You are here: Home / Archives for Sidebar

Thoughts of Awakening # 52

March 16, 2018

Remember your Self.
Stay true to your Heart
and that which you truly want.

Your brother is your Self
and your path of true forgiveness.
Letting go of the ego,
as you see it in him,
is letting go of the ego
as you see it in you.

~From our Holy Spirit

Filed Under: Daily Contemplation, Sidebar

Thoughts of Awakening Quote 52 – Meditation with Karen Worth

March 16, 2018

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 52

Hour Meditation Thoughts of Awakening Quote 52

Remember your Self.
Stay true to your Heart
and that which you truly want.

Your brother is your Self
and your path of true forgiveness.
Letting go of the ego,
as you see it in him,
is letting go of the ego
as you see it in you.

~From our Holy Spirit

Filed Under: Sidebar, TOA Meditation

Tips from Regina ~ Day 52: NTI Mark 12 (v35-40) – end

March 16, 2018

Yesterday we looked at the ego as the belief in separation and self-centeredness. Those are two legs of the three-legged stool that is the ego. The three legs that hold up the seat of ego-self are:

Today’s reading includes pointers that help us remove these three legs. When we do, the ego collapses, because it doesn’t have a leg to stand on.

To remove the belief in separation:
Focus on awareness.

To remove the sense of self-existence:
Ignore mental chatter.

To remove self-centeredness:
Surrender.

Here are some quotes to help you contemplate today’s pointers:

In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside. As you gently relax into awareness, into listening, the mind’s compulsive contraction around objects will fade. Awareness naturally returns to its non-state of absolute unmanifest potential, the silent abyss beyond all knowing. ~ Adyashanti

The Lord, your God, wants one thing from you and one thing only. He seeks all that you think, that He may show you all that you are. ~ Today’s reading

You should offer up to me the bright ruby of your mind. That is the gift that will bring me delight. ~ Ramana Maharshi

[Surrender] is the feeling ‘I am helpless by myself; God alone is all powerful and except by throwing myself completely on him, there is no other means of safety for me.’ By this method one gradually develops the conviction that God alone exists and that the ego does not count. … Complete surrender is another name for jnana or liberation. ~ Ramana Maharshi

Filed Under: GentleHealingTips-Year2, Sidebar

Thoughts of Awakening # 51

March 15, 2018

Freedom is the gift of God.
Freedom is what you are.
Freedom is your home.

Every choice is yours to make.
Every option is a celebration of your freedom.
But the choice that will bring you
peace and joy
and the knowledge of love
is the choice to know that you are
and always have been
freedom.

~From our Holy Spirit

Filed Under: Daily Contemplation, Sidebar

Thoughts of Awakening Quote 51 – Meditation with Karen Worth

March 15, 2018

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 51

Hour Meditation Thoughts of Awakening Quote 51

Freedom is the gift of God.
Freedom is what you are.
Freedom is your home.

Every choice is yours to make.
Every option is a celebration of your freedom.

But the choice that will bring you
peace and joy
and the knowledge of love
is the choice to know that you are
and always have been
freedom.

~From our Holy Spirit

Filed Under: Sidebar, TOA Meditation

Tips from Regina ~ Day 51: NTI Mark 12 (v28-34)

March 15, 2018

Today’s reading is very short, but its message is the crux of true spirituality. It deserves the utmost contemplation.

The problem with humanity is the belief in separation and self-centeredness. That is one problem, not two. The problem is complicated by the fact that humans do not realize it is a problem. They think separation is a fact, and they typically do not notice their own self-centeredness. The ways that humans hurt each other, themselves, animals and the planet because of this way of seeing are too numerous to list. Extreme hurt is much more common than we’d like to notice or admit. In the past, I have shared two videos—Kirtana’s “Happy Birthday Jesus” and John Lennon’s “Happy Xmas”—to help us look more honestly at the pain caused by the ego. And yet, those videos only show a tiny portion of that pain.

Ashleigh Banfield’s “Primetime Justice” on CNN Headline News often highlights news stories that show just how cruel and self-centered humans can be. If you can watch that show without judging the accused, it can be helpful to tune in on occasion as a reminder of the pain that is caused by the belief in separation and self-centeredness.

In Jesus’ time, there was just as much cruelty as there is now. Nothing has really changed in 2,000 years, which is the point of Kirtana’s song, “Happy Birthday Jesus.” That’s also the point that Michael Langford makes in his book, The Most Direct Means to Eternal Bliss:

For thousands of years humans have been stuck in the same pool of inward unsolved problems. Thousands of years ago humans had the problems of suffering, sorrow, anger, fear violence, conning, cheating, lying, death, etc. Today humans have the problems of suffering, sorrow, anger, fear, violence, conning, cheating, lying, death, etc. All of those problems have a single cause.

Michael Langford goes on to explain that the single cause of all of those problems is the ego. He also explains that the answer to all of those problems is the final end of the ego. It would be the same to say that the single cause of all of those problems is the belief in separation and self-centeredness. Therefore, the answer to all of those problems is the final end to the belief in separation and self-centeredness.

Note: Notice that Michael Langford says, “For thousands of years humans have been stuck with the same pool of inward unsolved problems.” The belief in separation and self-centeredness are inward unsolved problems.

In today’s reading, Jesus is asked, “Of all the commandments, which is most important?” Jesus answers with two commandments. The first addresses the belief in separation. The second addresses self-centeredness.

Instead of simply reading today’s brief excerpt from NTI, and then going on with your day, take time to contemplate the following questions. Journal with inner wisdom until you feel you have reached genuine insight.

What can I do to love God (truth, Self, awareness) to a greater extent?

What change (or changes) can I make to be less self-centered and more inclusive?

Again, seek genuine insight regarding these questions. When we reach genuine insight, we are able to feel it. It is the feeling of something new dawning on the mind, like a new realization, a new way of seeing, or a new or deeper way of understanding something that has been presented before. An insight may lead to an increase in the desire for truth realization, or it may lead to a more authentic approach to spiritual practice. If there is a dull “I-already-knew-that” feeling or a feeling of guilt associated with your answers, you have not yet reached insight.

Note: It doesn’t have to take a long time to reach insight. It’s possible that genuine insight may come quickly.

Filed Under: GentleHealingTips-Year2, Sidebar

Thoughts of Awakening # 50

March 14, 2018

Let all things
be used for one purpose,
and that is the purpose of peace.

Let no circumstance,
or situation or thought
be separate from
your purpose.

Give it all to peace,
and peace shall be your gift.

~From our Holy Spirit

Filed Under: Daily Contemplation, Sidebar

Thoughts of Awakening Quote 50 – Meditation with Karen Worth

March 14, 2018

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 50

Let all things
be used for one purpose,
and that is the purpose of peace.

Let no circumstance,
or situation or thought
be separate from
your purpose.

Give it all to peace,
and peace shall be your gift.

~From our Holy Spirit

Filed Under: Sidebar, TOA Meditation

Tips from Regina ~ Day 50: NTI Mark 12 (v1-12) – (v18-27)

March 14, 2018

Day 50: NTI Mark 12 (v1-12) – (v18-27)

When we derive a portion or all of our self-image from the truth teaching that we study, the teaching is hijacked by the ego, and it is no longer effective. Instead, the teaching becomes a tool that is used by the ego to continue the ego and its illusion.

That is the meaning of the story about the vineyard, which you will find in today’s reading. The perfect vineyard is the teaching. However, the one who becomes identified with the teaching turns it into a personal thought system. Once the teaching is reduced to a thought system that ‘I’ identify with, it needs to be defended whenever the thought system appears threatened. At this point, the teaching becomes completely ineffective, and it isn’t used for the purpose that it was originally given, which is truth realization.

A term commonly used for this process of identifying with a teaching, turning it into a personal thought system, and then defending the thought system is, “fundamentalism.” Like ritual, fundamentalism is the husk of truth faith.

Awakening Together’s fourth core value addresses fundamentalism.

We affirm one true Self as the only truth. We live this value by embracing what is helpful on the path of awakening without idolizing any spiritual doctrine as truth.

NTI Revelation, Chapter 1, also addresses the mistake of fundamentalism.

The world is an illusion, and so everything you experience as you let go of the world is illusion also. You are not to believe any of it. But helpful symbols will be given to guide you. Remember that they are only symbols. Follow them, realizing you know not where they lead.

Do not idolize anything within the world or any symbol or any thought that is sent to lead you from the world. Hold to them as they are useful, but let them go when their usefulness has past. You are to keep moving by letting go until you find yourself with nothing left to hold onto.

Twice, today’s reading says, “Jesus understood the confusion within the mind and the thought that gave rise to such confusion.” The confusion is fundamentalism. The thought that gives rise to the confusion is the “I” thought, a thought that constantly seeks for a self-image.

To awaken, we must let go of self-image, including spiritual self-image, and embrace “the oneness of God”—consciousness, the Second Principle of God—as what we are.

Filed Under: GentleHealingTips-Year2, Sidebar

Audio & Homework – Week 62 Gentle Healing Group With Regina, 3/13/18

March 13, 2018

Listen to this audio

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love.

The reading tonight was from The Transparency of Things by Rupert Spira, p. 76-81.

Homework for the upcoming week:

Homework Assignment A: Practice daily meditation for 30-60 minutes each day. Practice the “Loving All” Method.

Homework Assignment B: Thoughts of Awakening, 50-56.

Homework Assignment C: Read NTI Mark, Chapters 12-14

Filed Under: GH-Year2-2018-Regina Dawn Akers, Sidebar

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