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Tips from Regina ~ Lesson 241

September 18, 2017

Over the next 10 days, I will share something in each tip about our new special theme, and then I will share about the lesson for the day. I will end each tip with a recommended meditation.

What is the World?

Our special theme begins, “The world is a false perception. It is born of error, and it has not left its source.” Its source is error. In this case, it is an error about what we are. The Course calls it “the thought of separation.” The thought of separation, the ego and the I-thought are synonymous.

As Michael Langford writes, the ego “has created all the wars, diseases, death, suffering and evil that every human has ever experienced.”

It might be helpful to look at the suffering the thought of separation creates. In Chapter 5 of The Most Direct Means to Eternal Bliss, Michael Langford speaks of the “thousands of wars; thousands of diseases; thousands of forms of violence; all of the ways humans deceive, hurt, and cheat each other; and every other form of human suffering that you can think of.” I find it helpful to look at specific examples of suffering, so let me share two news stories that came to my attention today:

  • Police in Kentucky say a 5-year-old boy watched helplessly as his mother was beaten, bound and thrown off a cliff over the weekend. Two hikers discovered the boy’s mother Saturday morning at the bottom of an 80-foot embankment. She survived the fall and is recovering in the hospital. Her discovery set off a search for her son. More than 200 people searched for the boy on Saturday and Sunday. Authorities found the boy’s body near where his mother was left for dead.
  • Members of an indigenous tribe in Brazil’s Amazon Basin were allegedly killed by illegal gold miners, according to Survival International. The organization, which advocates for indigenous rights, said the massacre included women and children and may have wiped out one-fifth of the tribe. Members of the tribe were gathering eggs along a river in the Javari Valley, in the country’s remote west, when they came across the illegal miners. The miners later boasted about the slaughter at a bar in the nearest town, and even showed off a hand-carved paddle they claimed to have stolen as a trophy. They bragged about cutting up the bodies and throwing them in the river.

Sadly, there are many, many more stories like these that are not in the news. These stories are only a tiny sample of the suffering caused by the thought of separation everyday.

It would be helpful to read Chapter 5 from The Most Direct Means to Eternal Bliss again. Please read it at a time of your convenience today.

This holy instant is salvation come.

Our last special theme said that salvation “is a promise, made by God, that you would find your way to Him at last. It cannot but be kept. It guarantees that time will have an end, and all the thoughts that have been born in time will end as well.”

Today we celebrate this promise. We also realize that we are not passive receivers of the promise. We have a role to play. Our role is forgiveness. Forgiveness is remaining focused on our unaffected Self while failing to support the ego—choosing not to uphold it with our attention and action.

Since we are not supporting the ego, we need another way to live in the world. That way is surrender, seeking guidance from spiritual intuition by asking, “What am I to do now?” and letting it lead us in everything we think, say and do.

How glad we are to celebrate the promise of salvation today! We celebrate by joyously doing our part. We are eager to play our role in salvation. (With a heart full of joy, we make Choice A.)

If you have 45 minutes for meditation today, I recommend this meditation:

Existence-Consciousness-Bliss

If you don’t have that much time, consider this 25-minute meditation:

Miracles Meditation

If there is time in your day today, consider doing both meditations, possibly one in the morning and one before bed.

Filed Under: GentleHealingTips-Year1, Sidebar

9-17-17 ~ Satsang with Craig Holliday ~ “What is Truth?”

September 17, 2017

Listen to the audio

More Information about Craig:

Craig’s website
Craig’s Book: Fully Human Fully Divine

Filed Under: CraigHolliday, Sidebar

9-17-17 Weekly Gathering: “Beyond Enlightenment”

September 17, 2017

Listen to this audio

Topic: “Beyond Enlightenment”

Rev. Regina Dawn Akers discussed teachings about awakening, enlightenment and the disappearance of the world.

Reading: Excerpt from “Update on my Graduation from Creation – Part 1” by Bentinho Massaro.

 

Special Event: Doreen Bonnet was ordained as an Awakening Together Minister during this week’s Gathering

Filed Under: Sidebar, WeeklyGatheringAudios

Sept. 17 ~ Daily Contemplation ~ Lesson 240

September 17, 2017

Fear is not justified in any form.

Fear is deception. It attests that you have seen yourself as you could never be, and therefore look upon a world which is impossible. Not one thing in this world is true. It does not matter what the form in which it may appear. It witnesses but to your own illusions of yourself. Let us not be deceived today. We are the Sons of God. There is no fear in us, for we are each a part of Love Itself.

How foolish are our fears! Would You allow Your Son to suffer? Give us faith today to recognize Your Son, and set him free. Let us forgive him in Your Name, that we may understand his holiness, and feel the love for him which is Your Own as well.

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 240

September 17, 2017

Today is our last day with our current special theme, so please take time this morning to read, “What is Salvation,” one more time. Also, contemplate Lesson 240 and spend some time in meditation. If you have 30-minutes for meditation and would like a gentle audio to guide you, I recommend this meditation:

Self Inquiry Meditation

Fear is not justified in any form.

Two days ago we noticed that our decisions are based on who we think we are. Fear is a decision. Whenever we are afraid, it is because we have decided to believe fearful thoughts in the mind. We have decided those thoughts are true, and this decision is based on who we think we are.

Look at some fearful situations. You may look at current fears or fearful situations that you remember. What is the identification that is the basis of the fear?

For example:

  1. I am afraid that I will die. My identification is with the body.
  2. I am afraid that I will run out of money. My identification is ‘powerless’.
  3. I remember a fear of facing someone. My identification was ‘guilty’.
  4. I remember a fear of inviting someone to spend time with me. My identification was ‘rejectable’.
  5. Etcetera.

Today’s lesson says, “Not one thing in this world is true.” Contemplate that statement as you look at your list of fears and the identifications that caused them. Practice this type of inquiry with each one:

  1. If nothing in this world is true, is this body what I am? What am I? (Pause and look at awareness.) Is awareness what I am? Is the body what I am? Which is more intimately what I am and which is more at a distance? Is awareness vulnerable like the body is vulnerable? Is it possible the body could die, and I would continue to live? Have I experienced death directly or is life all I know? Do I know that death is real or is death something that the mind imagines? (Look and see if death is something you know, like you know life, or is death only in the mind?) Does awareness have a concept of death? What am I? (Be still, and continue to notice awareness.)
  2. If nothing in this world is true, is ‘powerless’ what I am? What am I? (Pause and look at awareness.) Is awareness what I am? Is powerless what I am? Which is consistently me, and which is a passing idea or feeling? Is awareness powerless? Is it vulnerable? Or is awareness present and unaffected? What am I? (Be still, and continue to notice awareness.)
  3. If nothing in this world is true, is ‘guilty’ what I am? What am I? (Pause and look at awareness.) Is awareness what I am? Is guilty what I am? There may be the feeling of guilt, but what sees this feeling? What looks at it? Am I the feeling of guilt or am I that which is looking at it? Which one is more intimately me? Is awareness guilty or is it simply present, purely itself? (Be still, and continue to notice awareness.)
  4. If nothing in this world is true, is ‘rejectable’ what I am? What am I? (Pause and look at awareness.) Is awareness what I am? Is rejectable what I am? Which is consistently me, and which is a passing idea or feeling? Is awareness rejectable? Can I reject awareness? (Look and see if it is possible to reject awareness.) Can awareness see itself as rejected? (Look and see if awareness believes the concept of rejection.) Does awareness reject anything? (Look and see if awareness rejects or if it is perfectly open and allowing of everything.) What am I? (Be still, and continue to notice awareness.)
  5. Etcetera.

Notice that the questions changed slightly as I looked at each concept of identification. Let intuition guide your inquiry and your looking. We cannot let go of fear when we are identified with a vulnerable concept. However, as we realize the truth of what we are, which is eternally invulnerable, fear becomes meaningless.

Filed Under: GentleHealingTips-Year1, Sidebar

Sept. 16 ~ Daily Contemplation ~ Lesson 239

September 16, 2017

The glory of my Father is my own.

Let not the truth about ourselves today be hidden by a false humility. Let us instead be thankful for the gifts our Father gave us. Can we see in those with whom He shares His glory any trace of sin and guilt? And can it be that we are not among them, when He loves His Son forever and with perfect constancy, knowing he is as He created him?

We thank You, Father, for the light that shines forever in us. And we honor it, because You share it with us. We are one, united in this light and one with You, at peace with all creation and ourselves.

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 239

September 16, 2017

Please take time this morning to read, “What is Salvation,” to contemplate Lesson 239, and to spend time in meditation. If you have 30-minutes for meditation and would like a gentle audio to guide you, I recommend this meditation:

Appreciating Life

The glory of my Father is my own.

I found an interesting chart on a Christian website called The Sword of Spirit. This chart shows the difference between false humility, true humility and pride. Today’s lesson begins by saying, “Let not the truth about ourselves today be hidden by false humility.” Look at the first column in the following True Humility Chart. Do you find ways that you hide the truth about yourself with false humility?

True Humility Chart

Today, whenever you notice your thoughts slipping into false humility, be instead “thankful for the gifts our Father gave us.” Practice right-gratitude, which is gratitude for awareness-life-presence as it is. Be grateful for awareness-life-presence in one’s self, in others and in nature. Let today be a day of focusing on truth with a grateful heart.

If you would like, you can review my tip from Workbook Lesson 195, Love is the way I walk in gratitude.

Filed Under: GentleHealingTips-Year1, Sidebar

Sept. 15 ~ Daily Contemplation ~ Lesson 238 

September 15, 2017

On my decision all salvation rests.

Father, Your trust in me has been so great, I must be worthy. You created me, and know me as I am. And yet You placed Your Son’s salvation in my hands, and let it rest on my decision. I must be beloved of You indeed. And I must be steadfast in holiness as well, that You would give Your Son to me in certainty that he is safe Who still is part of You, and yet is mine, because He is my Self.

And so, again today, we pause to think how much our Father loves us. And how dear His Son, created by His Love, remains to Him Whose Love is made complete in him.

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 238

September 15, 2017

Please take time this morning to read, “What is Salvation,” to contemplate Lesson 238, and to spend time in meditation. If you have 30-minutes for meditation and would like a gentle audio to guide you, I recommend this meditation:

Being in Love

On my decision all salvation rests.

Our decisions are made based on who we think we are. Every decision is based on the current moment’s identity. For example, if I think someone is taking advantage of me, I will react from that identified perception.

Please contemplate the sentences above, and notice this is true for you. It might help to remember two or three recent decisions or recent reactions, which are simply fast decisions. Look to see what idea you were identified with at the moment, and notice your decision came from that identification. (For example, I recently snapped at my partner. In that moment I was identified with, “I am being pulled in too many directions at once. “)

Because our decisions are based on who we think we are, it is important to realize who we are. When we know ourselves as awareness-life-presence, we naturally make decisions that are based on love. Our decisions are based on love, because awareness-life-presence is love.

Today we contemplate the love that we are. Today’s recommended meditation will help with this contemplation. The more we contemplate the love that we are, the more we realize ourselves as love. As we see love as our Self, our decisions spring forth from that instead of from misidentification. In this way, we are effortlessly “steadfast in holiness” and a natural savior in the world.

p.s., Notice that I am not asking you to try to be love. You will always make decisions based on what you think you are, so I am asking you to notice, again and again, the truth of what you are until you naturally identify with that.

Filed Under: GentleHealingTips-Year1, Sidebar

Sept. 14 ~ Daily Contemplation ~ Lesson 237 

September 14, 2017

Now would I be as God created me.

Today I will accept the truth about myself. I will arise in glory, and allow the light in me to shine upon the world throughout the day. I bring the world the tidings of salvation which I hear as God my Father speaks to me. And I behold the world that Christ would have me see, aware it ends the bitter dream of death; aware it is my Father’s Call to me.

Christ is my eyes today, and He the ears that listen to the Voice for God today. Father, I come to You through Him Who is Your Son, and my true Self as well. Amen.

Filed Under: Daily Contemplation, Sidebar

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